Biohack Your Waistline and lose the Weight: Saturday Strategy

Biohack Your Waistline and lose the Weight: Saturday Strategy

Hey there, Drew Canole! It is my honor and privilege to introduce one of my good buddies Ben Greenfield. He is one of the top ten obstacle racers in the world, was voted one of the top 100health influencers on the planet last year and he is here. We want to talk about fat loss!…

Quick Daily Stretching Routine

Quick Daily Stretching Routine

hey guys welcome back I’m Heather Robertson and today we’re slowing things down a little bit if you’ve had a crazy stressful busy week or you’ve just been working out really hard this video is for you we’re focusing on a full body stretch today stretching is one of those things that I always tell…

TOP 5 Exercises To Master Handstand | THENX

TOP 5 Exercises To Master Handstand | THENX

– What’s up, elite Thenx athletes? It’s Chris Heria. Welcome to another video of Official Thenx. Today we’re covering the top five exercises to master your handstand. Let’s get started. (upbeat pop music) ♫ Listen (slow pop music) – All right, so let’s get started. So today we’re covering the top five exercises to master…

2 Gentle Stretches to Reduce Knee Pain

2 Gentle Stretches to Reduce Knee Pain

Hi, my name is Dan Bartholomew. I’m a physical therapist in the outpatient physical therapy clinic here at Sharp Grossmont Hospital. Today, I’m going to talk about exercises to help improve knee extension range of motion. Every knee problem is different and requires a specific approach, so when performing any exercises it’s always a good…

After Workout Yoga ♥ Best Stretches For Sore Muscles

After Workout Yoga ♥ Best Stretches For Sore Muscles

hey guys welcome to sandbanks provincial park were in beautiful picton ontario canada and i have a 5 minute miracle class for u thats perfect to do after you work out it is also great to pair with my beach booty class or my yogalates class as it releases all of that tension in your…

The Most Important Stretches for Calisthenics

The Most Important Stretches for Calisthenics

Stretching is a very important part of calisthenics, because many skills require being flexible in certain parts of your body. This is why stretching should be treated as equal to strength training. But not every part of your body is equally important to be flexible for the sole purpose of training calisthenics. Here I will…

Morning “Fitness” Routine (ANYONE CAN DO THIS!)

What’s up, guys? Jeff Cavaliere, ATHLEANX.COM. It doesn’t get any more behind-the-scenes than this. You guys have wanted to see what is it that I do exactly in my life. Well, you know, it really starts here in the morning with one tip that I feel like you should really start doing. Make it a…

When can you start exercising after FUE Hair Transplant | HairMD, Pune.

When can you start exercising after FUE Hair Transplant | HairMD, Pune.

hello this dr dhruv from hair md clinic and hair transplant center there was a question when can start excercising after fue hair transplant fue hair transplant is a process in which hair follicles single hair follicle single hair follicles are extracted from the back of your head and transplanted in your bald scalp so…

8 Sleeping Habits KILLING Your Gains!

8 Sleeping Habits KILLING Your Gains!

JESSIE: Jeff. Jeff. Wake up. Wake up. JEFF: What the hell are you doing in my room? JESSIE: You’ve got a video you’ve got to shoot. JEFF: What are you talking about? Now? JESSIE: Yeah, now. Dude, you said you could always roll out of bed and do these things. JEFF: I guess you’re right….

Injury Prevention Video Series: Episode 1 – Stretches

Injury Prevention Video Series: Episode 1 – Stretches

Drivers should always do a series of stretches to loosen up their body and muscles before any work related activities. Failure to do so may cause injuries. Here are some examples. Wherever you are doing any of the following stretches, always make sure your stretch area is free of icy or uneven surfaces. Unsafe stretch…