The mighty mathematics of the lever – Andy Peterson and Zack Patterson

The mighty mathematics of the lever – Andy Peterson and Zack Patterson

A famous Ancient Greek once said, “Give me a place to stand, and I shall move the Earth.” But this wasn’t some wizard claiming to perform impossible feats. It was the mathematician Archimedes describing the fundamental principle behind the lever. The idea of a person moving such a huge mass on their own might sound…

What Is A VO2 Max Test? | Why & How To Work Out Your VO2 Max

What Is A VO2 Max Test? | Why & How To Work Out Your VO2 Max

– [Mark] Now we talk about a lot of different metrics in sport such as heart rate, pace, calories, cadence, and so on. But one that always turns the heads is VO2 max. – Yeah, now you’ve all likely heard the term VO2 max and with advances in technology these days is becoming far easier…

Why Exercise Improves Productivity

Why Exercise Improves Productivity

Hello and welcome to another episode of my Productivity Mastery series. My name is Carl Pullein, and this week I want to talk to you about the benefits of exercise on your productivity. Now most of you who follow this channel you saw my before and after images that I shared on both my blog…

3 EXERCISES TO BUILD BIGGER QUADS | ADD MASS!

3 EXERCISES TO BUILD BIGGER QUADS | ADD MASS!

Live, rolling, recording, good to go, let’s go. Okay so I’m back at self-made, with Chan and today we’re in legs, but we’re doing it in a different way, I’m gonna take Chan through some exercises that target the quads in a great way and Chan’s gonna show me? I’m gonna show him some glute…

Exercise After Varicose Vein Surgery  What is the Best Exercise

Exercise After Varicose Vein Surgery What is the Best Exercise

Hello my name is Dr Haroun Gajraj director of The VeinCare Centres here in the south-west of England. It’s a beautiful day and people are out walking running jogging and it reminds me of one of the commonest questions I get asked by people who are having varicose vein treatment. When can I start my…

6 Abdominal Exercises Beyond the Crunch

6 Abdominal Exercises Beyond the Crunch

hey what’s up guys i’m rob riches welcome back to my gym workouts hey if you’re new to these videos and you haven’t already seen me on youtube before let me break down what my whole goal with this is. To kind of show you both exercises that you might know and focus on muscle…

Le Zap’Gym n°158

Le Zap’Gym n°158

Les Aiglons at work Hello! Excellent! It’s because he anticipates it… If he didn’t anticipate it, he is dead… The coach becomes patron of the Association Adrien: It’s an honour to be stood alongside Mr Patrick Vieira. Why? First of all, because he is a great man. The important thing is the man, the man…

HOTEL GYM LEG WORKOUT | Fitness While Traveling

HOTEL GYM LEG WORKOUT | Fitness While Traveling

Hello everyone, welcome to my channel if you’re new here My name is Julia and I am a dallas-based flight attendant towards the end of 2019 I was brainstorming and trying to figure out new content ideas for my youtube channel in 2020 I was thinking about different things that I am passionate about in…

Yoga/Yogasana : Exercise for growing tall and stretching all the inner body parts

Yoga/Yogasana : Exercise for growing tall and stretching all the inner body parts

Hello! Everyone Happy Pongal wishes to you all! Hope you all would have celebrated Pongal in a grand way. You would have seen the sitting postures in my previous episodes. You would have seen the breathing exercise – Praanaayama You will be seeing the standing postures in this episode This exercise helps the kids and…