POSITIVE LIFE AFFIRMATIONS – Uplifting Daily Exercise

POSITIVE LIFE AFFIRMATIONS – Uplifting Daily Exercise

Often, we may inadvertently use repeating affirmations in a negative way telling ourselves that we are ill, we are afraid, or poor or useless And each time we tell ourselves these things, or are told them, we believe it, and these negative thoughts can take root, affecting what happens in our lives. Thankfully, it is…

Exercise Counts More If It’s Hard

– [Narrator] We all wanna be healthy, but it seems like every diet and fitness regimen just boils your life down to confusing, overly-scientific numbers. – Heart rate? Body mass? I’m a human being, not a spreadsheet. – [Narrator] Introducing Heartbrake, the world’s first fitness app that factors your emotional life into your diet. –…

7 Most Expensive Gym Equipment In The World

The Most Expensive Fitness Equipment In The World Are you a fitness fanatic? If a sweat session at the gym gives you more extasy than you ever experienced, congrats my friend, you are in a committed relationship with fitness. That dream body of Kate Upton and Chris Hemsworth isn’t going to come easy, a lot…

Pilates Power Gym 3-Elevation Exercise System | HSN

Pilates Power Gym 3-Elevation Exercise System | HSN

IF YOU HAVE EVER READ A MAGAZINE AND YOU WONDER HOW THOSE CELEBRITIES HO GET THOSE LEAN AND LONG AND STRONG BODY THEY ALWAYS SAY IT IS BECAUSE OF PILATES. IT IS OF PIL USUALLY A EXPENSIVE THING TO PAY FOR PRIVATE LETTER THAT WE HAVE THE PILATES POWER GYM IN PIL YOUR HOME FREE…

Morning Total Body Yoga Burn Workout – Vinyasa Flow | Yoga Dose

Morning Total Body Yoga Burn Workout – Vinyasa Flow | Yoga Dose

– Hey, welcome back to Yoga With Tim. Today, I’m here with Caroline and she’s gonna be demonstrating the poses while I teach. Today, we’re gonna do a morning flow. So let’s get started. Start off in child’s pose. Alright, so in child’s pose, just take this as an opportunity to transition and to shift…

YogaVP 3 _ 35 minutes Yoga for Men’s Health and Fertility

Bonjour, SVP, pratiquez cet exercice avec moi ! Pour faire du yoga, la respiration abdominale est obligatoire Selon chaque posture et votre niveau de yoga, vous pourriez appliquer tout ou une partie des 4 étapes de respiration abdominale suivantes : Inspiration Compression Expiration et Pression SVP, pratiquez avec moi quelques fois! Inspiration Inspirez autant que…

Nighttime Stretches to Help Relax Before Bed

Nighttime Stretches to Help Relax Before Bed

(Denise Austin) Hi! I’m Denise Austin, and here’s a great PM stretch to relax you and ease you into the evening, so you can sleep well. The first exercise is for your back. Sitting up nice and tall, stretch your spine. Elongate through the ribcage. Lift up as tall as you can. Now, stretching to…

Trolls | A Cosmic Kids Yoga Adventure!

Trolls | A Cosmic Kids Yoga Adventure!

Hello everyone! Welcome to Cosmic Kids. I’m Jaime and this is your place for yoga, stories, and fun. It’s easy. Just copy the moves I do and enjoy the adventure. Now, we always start in the same way and that’s by sitting on our bottoms, crossing our legs and bringing our hands together at our…

Yoga For Tired Legs – Yoga With Adriene

– Hey everyone, welcome to Yoga with Adriene. I’m Adriene, and today we have a practice for your legs, for your gams. This is in response to a request for people wanting practice after they’ve been on their feet all day and/or after a long walk or a hike, or maybe a couple of days…