Full Body Resistance Band Workout | Total body Resistance Band Workout

Full Body Resistance Band Workout | Total body Resistance Band Workout

Hey guys, this is Christine Khuri and today. We’re going to be doing a band workout So what you’re going to need is you can either get a resistance band with handles or if you just have one of those Normal bands that you see at the gym. That doesn’t have handles either one will…

How to Do a Squat | Boot Camp Workout

How to Do a Squat | Boot Camp Workout

I’m going to talk you through how to properly do a squat. There’s a million different ways of doing a squat. I’m just going to show you the basic body weight squat, meaning you don’t have any weight that you’re working with except yourself. As you get stronger, you might want to progress – holding…

Fitness Motivation – Eat Dinner Before 6pm

Fitness Motivation – Eat Dinner Before 6pm

Hi, I am Jesse your Active Coach with ActiveFlicks. I am here to give you for living a healthy lifestyle. Eat dinner before 6 PM do you really want to take all those calories to bed with you? Probably not. So make sure to give yourself at least 3 hours before your normal bedtime to…

Monster Chest Pump Workout | Jesse Norris And KC Mitchell

Monster Chest Pump Workout | Jesse Norris And KC Mitchell

– Oh. Oh, man. – Yeah, I’ll give you a little wiggle room since you did two chest exercises in the last two days. – Dude, I’m missing a leg. You should give me a little bit of room anyway. – No, no. Fuck you. (laughs) (intense music) – [Jesse] I got to warm up…

Get Swole | Cory Gregory’s 16-Week Muscle-Building Training Program

Get Swole | Cory Gregory’s 16-Week Muscle-Building Training Program

Fitness is my life. I’ve worked for everything I have. I can squat 700 and bench 480. Come on, G, push it, push it. I’m at home on magazine covers and body building stages. I train the research labs and weight rooms. I won’t settle, won’t stop, won’t quit. I’m more than a cover model,…

Full-Body Warm-Up | Perfect Form With Ashley Borden

Full-Body Warm-Up | Perfect Form With Ashley Borden

Hi, I’m Ashley Borden, and welcome to Perfect Form. This Full Body Warm-Up is fantastic, because you can do it at home, or you can do it at the gym, and all you need is the space of of a yoga mat. The first one I wanna start with is called a Mula Bandha Breath,…

Big, Bad Bodybuilding Back Workout | Dylan Thomas

Big, Bad Bodybuilding Back Workout | Dylan Thomas

– I’m Dylan Thomas, Team MuscleTech athlete. Today I’m here at Bodybuilding.com headquarters to take you through one of my back workouts. (intense tactical music) This back workout is actually geared around getting ready for a photo shoot or a contest. I use this workout to cut down and get shredded. Lots of supersets interspersed…