Brutal Six Pack Abs Workout (6 MINUTES OF PAIN!)

Brutal Six Pack Abs Workout (6 MINUTES OF PAIN!)

What’s up, guys? Jeff Cavaliere, AthleanX.com. So, I’m a little bit up close and personal here, but lately I’ve been bringing you behind the scenes, so I figured; let’s keep it rolling her eon a Washboard Wednesday. I want to take you through a real time, follow a long ab workout that I do every…

Ultimate Abs Workout | Craig Capurso

Ultimate Abs Workout | Craig Capurso

Hey, what’s up everybody? I’m Craig Capurso, Cellucor athlete, and today we’re going to take you through “Ultimate Abs”. Today’s workout is going to be nine exercises. We’re going to take you through four sets by 12 reps. Traditional type exercise. And it’s something I’m calling combination Tabata. Alright, so let’s get started. So we’re…