10 Types Of Women You Will Meet At The Gym

10 Types Of Women You Will Meet At The Gym

10 Types Of Women You Will Meet At The Gym Do you have a gym membership? If yes, congrats, you are part of a billion-dollar industry! Now do you know that the most popular month for people to take up a membership at a gym is January? Oh come on now, that’s the time of…

‘Gym harassment is not a compliment’ BBC Stories

‘Gym harassment is not a compliment’ BBC Stories

Every day millions of us get our gear on and head to the gym. But why is it that some people are being made to feel uncomfortable when they get there? Many will have seen, heard of, or even experienced harassment at the gym. A quick look on social media shows just how common this…

8 Exercises For Women Over 40 To Balance Hormones And Lose Weight

8 Exercises For Women Over 40 To Balance Hormones And Lose Weight

eight exercises and workouts for women over 40 exercise and regular strength training are an important part of staying healthy for women over 40 cardiovascular health is essential for both weight gain weight loss and hormone control sometimes it can be hard to figure out which exercises are the best for staying in shape there…

Beast in the Beauty ! Women in gym. (with English subtitles)

Beast in the Beauty ! Women in gym. (with English subtitles)

Girls should not do weight training, many people say so. Will I become masculine? First let us see if girls do weight training in gyms or not? Girls do weight-training or not. They will not become masculine. I will explain the theory behind it next week.