Citrulline Malate Explained – Is It Worth Your Money?

Here’s a quick rundown of another popular fitness supplement: citrulline malate. Unlike many other supplemental amino acids, citrulline is NOT found in our protein sources. Instead, it resides mainly in fruits, such as watermelon, cucumbers, and squashes. Roughly 80% of consumed citrulline is absorbed by the kidneys and converted into the amino acid arginine, raising…