+4,5kg (10 lbs) in 1 MONTH | Eating Day

+4,5kg (10 lbs) in 1 MONTH | Eating Day

Last time I showed you my weight was about a month ago and it was 81,3 kg. Right now I weigh 86,1 kg, so that’s a 4,8 kg gain in that time. This is the most I weighed ever, so my bulking plan clearly works. Here, I will show you how my typical day of…

7. WHAT I EAT IN A DAY | Gluten-Free + Vegan

7. WHAT I EAT IN A DAY | Gluten-Free + Vegan

(upbeat guitar music) – Hi guys, welcome back to another What I Eat In A Day video. This is episode number seven and I can’t wait to show you all of my meals for the day. (upbeat guitar music) So as you know I always start my day with water with lemon, I got a…

I Replaced My Breakfast with This Ultra Healthy Smoothie

– Everyday for about the past three months, I have been replacing either my breakfast or my lunch with one of these smoothies. It takes me literally less than five minutes to make this, including cleanup, it’s super nutritious and nutritionally complete and it actually tastes pretty good. And ever since I posted about it…

What I Actually Eat In A Day | Doctor Mike

What I Actually Eat In A Day | Doctor Mike

– And also these snacks really easy to eat on the go. (chewing) I don’t know where I’m going. (upbeat music) So today we’re gonna be talking about what I eat in a day. I’ve seen a lot of your comments, I’ve seen how excited and interested you are about nutrition. I’m gonna be showing…

HOW TO BEAT CRAVINGS – What I Eat // Healthy Day In The Life

HOW TO BEAT CRAVINGS – What I Eat // Healthy Day In The Life

[MUSIC PLAYING] Good morning. I had a little bit of a sleep in this morning until 6:00. Let me show you what I’m making for breakfast. I’m just having one meal before I train. I’m going to make a smoothie. Got some avocado here because I do need to incorporate some healthy fats into it….

What I Eat in a Day | Easy and Healthy Meal Ideas + Late Night Snacks

(upbeat music) – Hey HealthNuts, welcome back to my channel. Today we are doing another what I eat in a day video. It’s been a few weeks since I’ve last done one of these and basically what it is, it’s when I just take you guys along throughout my day and share with you everything…

How To Start A Healthy Lifestyle | 8 Tips for Beginners

How To Start A Healthy Lifestyle | 8 Tips for Beginners

hi guys good morning hey you are seeing me in all my glory first thing in the morning no makeup here’s semi dirty but that’s how close we are I don’t mind today I wanted to make a video but a realistic one about how to get on that healthy lifestyle train all of us…