Best chair based exercise for Type 2 Diabetes: GLUCOSEZONE

Best chair based exercise for Type 2 Diabetes: GLUCOSEZONE

Are you ready for a change? Are you ready to get stronger? To lose weight? Are you willing to put in the work and do whatever it takes? Are you ready to let go of the past? Are you ready to take the fight to diabetes? If so, you’ve come to the right place Welcome,…

Weight Loss and Exercise Video: Is A Home Gym Good Enough?

Weight Loss and Exercise Video: Is A Home Gym Good Enough?

Yo, Corey Nielsen coming at you from the basement of – unknown place. Did you know that I grew up with asthma? My twin brother has asthma even to this day but I outgrew it at the age of like 16. I don’t know, really really lucky, but I used to have asthma. Kind of…

How To Loss Weight With Proper Diet, Exercise and Commitment

How To Loss Weight With Proper Diet, Exercise and Commitment

Most people, at one time, or another, decide, they, either need to, or want to, lose weight. Sometimes, this is, for vanity reasons, such as looking better in certain clothing, bathing suit, etc. Other times, it’s for health – related reasons, because, excessive weight, has often been indicator, as a significant factor, in a variety…

Masters Fitness Personal Training Gym, Brockhall Village, Blackburn

Masters Fitness Personal Training Gym, Brockhall Village, Blackburn

Hi, I’m Daniel from Masters Personal Training and I’m here to offer you an insight into how we help individuals just like you, from feeling sad and tired to having more energy, being more motivated and looking great in the mirror. Maybe you’re watching this video because you’re interested in losing weight and toning up….

How To Lose Belly Fat Naturally Without Exercise

How To Lose Belly Fat Naturally Without Exercise

how to lose belly fat naturally without exercise whether your goal is just to get a little bit flatter belly for the beach or if you want to lose some of that intra-abdominal belly fat that’s associated with metabolic syndrome and a whole range of different degenerative diseases we’re going to talk about the mechanisms…

11 Home Exercises to Make Your Butt Round Faster

11 Home Exercises to Make Your Butt Round Faster

The following video says the word “but” 24 times. But… is it spelled with 2 “t”s or just one. YOU be the judge! “Brazilian bubble butts” look droolworthy, but — we tend to think achieving them is next to impossible — unless you sweat the entire day at the gym. But — this assumption is…