Week 6 Day 5 // Upper Body Strength // Back + Triceps

Week 6 Day 5 // Upper Body Strength // Back + Triceps

what’s up guys welcome to today’s upper-body workout today we are focusing on the back and the tricep if you are following my free 12 week workout plan here on YouTube you guys this half way as soon as you are done today’s workout you have reached the halfway mark that means you have 6…

Week 5 Day 1 // Upper Body Strength Workout: Chest + Shoulders

Week 5 Day 1 // Upper Body Strength Workout: Chest + Shoulders

hey guys what’s up welcome to today’s upper body strength workout we’re gonna be focusing today on the chest and the shoulders so if you’re following this workout today as part of my free workout plan here on YouTube then today marks the start of phase two of the program that’s crazy guys that means…

Mirafit M2 Multi Grip Wall Mounted Pull Up Bar

Mirafit M2 Multi Grip Wall Mounted Pull Up Bar

Mirafit Mirafit M2 Multi Grip Wall Mounted Pull Up Bar Dimensions: 47cm x 61cm x 120cm. 150kg max user weight. Multi position grip. Target a range of muscle groups. Built to last. Mirafit M2 Multi Grip Wall Mounted Pull Up Bar. Available at mirafit.co.uk Mirafit

Mirafit Upper Body Cable Exercises

Mirafit Upper Body Cable Exercises Back Exercises Wide Grip Lat Pulldown Face Pull Reverse Lat Pulldown Seated Row Bent Over Row Chest Exercises Upward Cable Fly Downward Cable Fly Lateral Cable Fly Shoulder Exercises Lateral Raise Front Raise Arm Exercises Bicep Curls Reverse Bicep Curls Rope Pulldowns Overhead Tricep Extensions Single Arm Press Let us…