Spy – GEICO Insurance

Spy – GEICO Insurance

[cell phone rings] Where are you? Well the squirrels are back in the attic. Mom? Your dad won’t call an exterminator… Can I call you back, Mom? He says it’s personal this time.. If you’re a mom, you call at the worst possible time. It’s what you do. If you want to save fifteen percent…

Who Controls All of Our Money?

Who Controls All of Our Money?

You are watching Coldfusion TV Welcome to another Coldfusion video I’m going to start this video off with a quote. Henry Ford once said: “It is well enough that the people of the nation do not understand our banking and monetary system for if they did I believe there would be a revolution before tomorrow…

Playground fun |My Gym at Home on BabyFirst | baby games and songs

Playground fun |My Gym at Home on BabyFirst | baby games and songs

HEY, YOU’RE UPSIDE DOWN. OH, WAIT, IT’S ME… I’M UPSIDE DOWN! AND I’M MONIQUE, YOUR GYM TEACHER FOR TODAY, AND I’LL SHOW YOU HOW DO TO HEADSTANDS, TOO, RIGHT HERE ON “MY GYM AT HOME.”(theme music playing) HI, WELCOME BACK. TODAY, WE’RE WORKING ON HEADSTANDS, MEANING WE’RE NOT STANDING ON OUR FEET. WE’RE GOING TO…

How to do a Perfect Squat

How to do a Perfect Squat

hi guys I’m Kristen you watching perfect fitness TV so along with our perfect fitness we’re working on the perfect technique so today we’re gonna work on how to do a squat correctly okay so for your squat you want your feet just a little bit wider than hip-width apart okay you want your toes…

Compact home gym

Compact home gym

I’m too lazy to work out. No, don’t get me wrong – the desire to lift weights is unbearable. I’m too lazy to do everything that precedes and follows the training. You have to get dressed, go out, go to the gym, change to your training outfit, go to the wight room where you often…

Calves: Why Mine Are Growing & Yours Are Not! MUSCLE GAIN TIPS!

Calves: Why Mine Are Growing & Yours Are Not! MUSCLE GAIN TIPS!

What’s going on nation? A lot of you guys have been asking me what I’ve done lately for my calves because you’ve been noticing some Growth and to be honest I’ve actually been excited because I’ve been noticing to growth in calves for me is one of the hardest body parts to work if I…

Top 5 Dumbbell Bicep Exercises! Build Muscle & Strength!

Top 5 Dumbbell Bicep Exercises! Build Muscle & Strength!

What’s going on Nation? Today I’m going to share with you my top 5 dumbbell bicep exercises But before we get started, I also want you guys to check out my top 5 at-home bodyweight abdominal exercises over here And I’d like for you to watch one more video that’s going to show you how…

How To: Oblique Twist “Wood Chopper” (LF CAble)

How To: Oblique Twist “Wood Chopper” (LF CAble)

What’s going on Hermanation? We’re here at the Life Fitness cable machine and I’m gonna show you guys how to oblique twist or as I like to call them woodchoppers It’s one of my personal favorite exercises to work the obliques and you’ll soon see, why First thing you want to do is you want…