Alcohol Healthier Than Exercise?! | New Study | Doctor Mike

– Alcohol is better for you than exercise. What? – Is a glass of wine the ticket to a long life? – [Woman] Would you believe booze beats exercise? – What? The news is saying it. Scientists are saying it. But am I saying it? It’s time for a Doctor Mike showdown. Alcohol versus exercise….

TIME TO GET PUMPED

I go by old-school philosophy and that’s just basically hard work and .. .. hardcore dieting and staying very strict and living a groundhog day like lifestyle. Which I think is very important. Stability.. Focus.. And the set routine is the only way to go of being the top of the world. I think that’s…

Die besten natürlichen Booster & Preworkouts!

Die besten natürlichen Booster & Preworkouts!

Hey Guys, welcome to Athletics Academy! We have often talked about nutrition and sports, training, mindset and movement. But we’ve never really covered the topic of pre-workout foods that we like. And you can of course use supplements as much as you want, but even better than supplements is truly good nutrition. And we at…

How to use the GAPS diet for alopecia areata

How to use the GAPS diet for alopecia areata

hey guys it’s Kevin Kreider with More than Just Muscle. I discovered the gaps diet back in 2013 because i had alopecia well i still have alopecia areata it’s a stress-induced hair loss because you auto me it’s an autoimmune disease it gets triggered by stress so it’s stress induced and then what happens is…

Universal Supplements Review Adrenal Switch – Switch Nutrition

Universal Supplements Review Adrenal Switch – Switch Nutrition

Welcome to another Universal supplements product review with Stu and Sharna. We try and keep these videos less than five minutes guys, we keep it simple and not too technical and just remember these are our personal opinions about the products. We are supplement users ourselves and every single product that we talk about we…

Ulisses talks about Iso Whey Zero -BioTech USA

Ulisses talks about Iso Whey Zero -BioTech USA

Let’s talk about proteins. I get a lot of questions about what kind of protein i should take when I should take protein and what its benefits of protein. We need to increase protein intake because we work out everyday, you need to get it adequate amount of protein into your system in able to…

How to Warm Up for your Workout

How to Warm Up for your Workout

Hi, I’m Tom Holland, Bowflex Fitness Adviser. This is how to warm up for your workout. Regardless of what your workout is, it’s always a great idea to spend a couple minutes beforehand getting ready for it. What does that mean? It means you want to get warmed up by doing some cardiovascular exercise and…

DDM Tech Tips – How to Safely Wind Garage Door Torsion Springs

DDM Tech Tips – How to Safely Wind Garage Door Torsion Springs

there’s a debate on youtube about where you should stand some people say stand over here stay out of the way of the door and the spring I say do it this way the reason is because when you go to you have to stretch the spring at the end and if you’re over here…