How To Improve Your Running Vo2 Max | Triathlon Training Explained

How To Improve Your Running Vo2 Max | Triathlon Training Explained

(digital electronic whizzing) – Welcome to “Triathlon Training Explained”, we’ve gone into the how to find your VO2 max in a recent video, so now you know how to get your numbers, how do you go about improving them? – Yeah, now part of having a high VO2 max comes down to genetics, but you’ll…

Alphabet Train Food Train – Mother Goose Club Rhymes for Kids

Alphabet Train Food Train – Mother Goose Club Rhymes for Kids

[music plays] Alphabet Train Food Train [music plays] Hello, hello, alphabet train, alphabet train, alphabet train. Hello, hello, alphabet train. What’s inside today? A train, apple train. B train, banana train. C train, cookie train. Choo choo choo! D train, donut train. E train, eggplant train. F train, french fry train. Choo choo choo! G…

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Fast Runs On the Guitar ( Lesson )

Fast Runs On the Guitar ( Lesson )

Hi, I’m Bob from Toronto Canada in this lesson I’d like to demonstrate how to play really fast runs on the guitar like this Not only is it fun to play, but it looks and sounds impressive first might want to file down your guitar pick with some sandpaper Like this like so this will…

What Is A VO2 Max Test? | Why & How To Work Out Your VO2 Max

What Is A VO2 Max Test? | Why & How To Work Out Your VO2 Max

– [Mark] Now we talk about a lot of different metrics in sport such as heart rate, pace, calories, cadence, and so on. But one that always turns the heads is VO2 max. – Yeah, now you’ve all likely heard the term VO2 max and with advances in technology these days is becoming far easier…

Train Horror Story | Animated Horror Stories

Train Horror Story | Animated Horror Stories

Samina came to the City for study She only Return to his village on weekends She Never Travel in Night and against her lifestyle But when she heard the news about her mother that she was in serious condition She Decided to Go Back Home that’s why she was ready to Travel from the late…

CSX and NS Trains Racing Side by Side

CSX and NS Trains Racing Side by Side

Hello All Train Fans, The Trains are 3 Miles Away So It Takes a Bit But Worth It, You Should Watch The Whole Video To See The Race, And Please SUBSCRIBE!