Thigh Master Exercises : Thigh Master Exercise: Inner Thighs

Thigh Master Exercises : Thigh Master Exercise: Inner Thighs

This is the inner thigh master. The thing about the inner thigh master is there is a couple of different ways that you can actually use this on the inner thighs. Sometimes I like to just switch it up. Right now we are going to start off right here. We are going to hold it…

Inner Thigh Strengthening Exercises – Ask Doctor Jo

Inner Thigh Strengthening Exercises – Ask Doctor Jo

Hey everybody, it’s Dr. Jo! I got an email the other day from Jennifer, and she was asking how to strengthen her inner thighs. Our inner thighs are made of our adductor muscles, A-D, adductor muscles, and our groin muscles. So if you want to stretch those out first, you can go to askdoctorjo.com and…