4 Dumbest AB Pulldown Mistakes Sabotaging Your ABS! STOP DOING THESE!

4 Dumbest AB Pulldown Mistakes Sabotaging Your ABS! STOP DOING THESE!

What’s going on Nation? And welcome back to my dumbest mistake Series if you missed my last video where I went over the six dumbest burpie mistakes Sabotaging your gains be sure to go down in that info section below and check it out, but for today’s video we’re going to be covering the four…

One Exercise That Will Change Your Life | 2018

One Exercise That Will Change Your Life | 2018

[Music] what’s up elite then exactly it’s it’s Chris area welcome to another video of fishel 10x today I’m gonna be showing you guys one exercise that’s gonna change your life the same way it changed mine basically this exercise is the gateway exercise that’s really gonna start taking your training to a whole new…

Bird Dog Core Exercise: 3 Variations

Bird Dog Core Exercise: 3 Variations

>>Mark:Hi, if you are new to BuiltLean, I’m Mark Perry the creator of BuiltLean and today I’m gonna show you how to do a bird dog. And I’m not only gonna show you how to do a basic bird dog, I’m gonna show you some other variations which become more advanced. So wether you are…

Vocal exercise – Speaking #5: What’s your pitch pattern?

Vocal exercise – Speaking #5: What’s your pitch pattern?

Anything you say has a pitch pattern. If you use the same pitch pattern repeatedly, it will sound monotonous and your listeners will switch off. Using different pitch patterns – known as intonation – helps to give different meanings to your phrase. Use a phrase that you might use in your daily routine. It could…

How to do a Perfect Squat

How to do a Perfect Squat

hi guys I’m Kristen you watching perfect fitness TV so along with our perfect fitness we’re working on the perfect technique so today we’re gonna work on how to do a squat correctly okay so for your squat you want your feet just a little bit wider than hip-width apart okay you want your toes…

NO GYM NO PROBLEM | 2018

NO GYM NO PROBLEM | 2018

– What’s up, Elite Thenx Athletes? I’m Zay, and welcome to another video of official Thenx. Today, we’re gonna be doing a full-body workout using one piece of equipment. (heavy electronic music) – All right guys, so let’s get started. No gym membership is no excuse. One piece of equipment that can simulate a whole…

5 Best Calisthenics Exercises For 2019

5 Best Calisthenics Exercises For 2019

(motivating music) – What’s up elite ThenX athletes, it’s Chris Heria. Welcome to another video of official ThenX. Today, we’re gonna be jumping into 2019 early. I’m gonna be showing you my five best calisthenics exercises, in my opinion, for 2019 We’re gonna be taking those moves that you were doing in 2018, and it’s…

✅ Home Chest Workout For Beginners – (No Gym No Problem)

✅ Home Chest Workout For Beginners – (No Gym No Problem)

– Hello, everybody, and welcome back to my channel. My name’s Thomas, if you’re brand new here, and usually I make styling and hair related videos every single week, but, in this video today, I wanted to talk about my titty workout. Um, so a lot of you have been asking me for my routines…

Calves: Why Mine Are Growing & Yours Are Not! MUSCLE GAIN TIPS!

Calves: Why Mine Are Growing & Yours Are Not! MUSCLE GAIN TIPS!

What’s going on nation? A lot of you guys have been asking me what I’ve done lately for my calves because you’ve been noticing some Growth and to be honest I’ve actually been excited because I’ve been noticing to growth in calves for me is one of the hardest body parts to work if I…

Home Leg Workout (Follow Along)

Home Leg Workout (Follow Along)

– What’s up, elite Thenx athletes? Welcome to another video of official Thenx. I’m John Oslager, and today we’re gonna be usin’ the Thenx app to guide us through a calisthenics leg workout. (techno music) – (Child Speaker) Listen. (techno music) – Alright, guys, let’s get started. And if you don’t have the Thenx app,…