Almost No Chance Of Survival, We’re Trapped By Somali Pirates With AK-47’s

Almost No Chance Of Survival, We’re Trapped By Somali Pirates With AK-47’s

When we think of hostage situations, most people think of fast and furious negotiations. We’ve all seen the news footage of bank robberies gone wrong, with heroic police negotiators making a deal with the captors while the hostages cower on the ground. If you’re a fan of military dramas, you’ve probably seen a few heroic…

Expert Series: Building resilience | Freeletics

Expert Series: Building resilience | Freeletics

Mental health and training to me is being able to strengthen your mind through your training of the body. When I train, personally, it clears my mind. It gives me a focus that is specific. Once you hit that start button and you go. When I hear that 5 4 3 2 1 Your mind…

How to… train at home | Freeletics

How to… train at home | Freeletics

Training at home gives you the freedom to work your own schedule within your own environment. Freeletics is great because I just need me and a 2x2m space. Training at home has the distractions of getting up, getting the kid ready for school, getting the lunches prepared. Even if it’s not a full workout with…

Stone Wall, cold rain & hungry! continue the hard work

Stone Wall, cold rain & hungry! continue the hard work

Clean the house, welcome a new day Prepare tools for the hard work of the day Remove stumps and grasses to prepare a floor for the house Drop each stone, all sizes Use your hand to sweep through the soil after digging 12:00 pm Still working hard 04:00 pm use trash to transport the land…

10 Ways to Improve Your Situational Awareness with Navy SEAL Chris Sajnog

10 Ways to Improve Your Situational Awareness with Navy SEAL Chris Sajnog

Hey guys what is going on Chris Sajnog a retired Navy SEAL and founder of the SEAL training system and in this video I’m gonna give you ten ways that you can improve your situational awareness now let’s go ahead and get started all right guys let’s face it today people are just not as…

ESCAPING POLICE CHASE IN FLOATING FORT!! 🚔(24 Hour Challenge)

ESCAPING POLICE CHASE IN FLOATING FORT!! 🚔(24 Hour Challenge)

looks like we’re in a good spot now we’re in the middle of the lake it’s a perfect place to set up in order to make sure we don’t move along with the current and get lost we’ve got this massive anchor so three two one this is your guy someone who’s traced this here…

Channing Tatum Makes Fire | Running Wild With Bear Grylls

Channing Tatum Makes Fire | Running Wild With Bear Grylls

CHANNING TATUM: God, all these stones, man. Look at them. They’re just massive boulders. BEAR GRYLLS: Nope, it’s a dead end. So all of this area is endless, like, dead ends. You reach a cliff face or you reach a boulder you can’t get over, you try and go round it. Wow, this is looking…

Alex Honnold Rappels Into a Ravine | Running Wild With Bear Grylls

Alex Honnold Rappels Into a Ravine | Running Wild With Bear Grylls

[music playing] This is, like, pretty legit. That’s, like, a long ways. I’m pretty pleased you’re saying that. I’m definitely feeling it. I mean, this is 300 feet at least. Ultimately we want to get down into the gorge. Let’s rappel off the bridge? Yeah that’s a great idea. [music playing] This is, like, pretty…