Push/Pull Weighted Calisthenics Workout (Follow Along)

Push/Pull Weighted Calisthenics Workout (Follow Along)

– What’s up, elite THENX athletes? Welcome to another video of official THENX. I’m Zay Tiggs, and today, we’re gonna be using the THENX app to guide us through this weight calisthenics workout. (intense electronic music) All right, so let’s get started. You’ve been training calisthenics for a while now, and you’ve built a solid…

My Creepy Basement Gym & Epic Outdoor Gym Tour

My Creepy Basement Gym & Epic Outdoor Gym Tour

It’s kind of like good motivation when you’re working out to feel like you could be attacked by a basement dwelling serial killer at any moment. It really helps you bang out the reps. Hi, it’s Emily from Bite Size Vegan and welcome to my creepy basement gym. So, I said to you guys, when…

Beginner Gymnastic Rings Workout – 5-Part Exercise Program

Beginner Gymnastic Rings Workout – 5-Part Exercise Program

Hi, I’m Lachlan Fyfe from Raising the Bar Callisthenics Training. Today we’re working with Urban Strength. We’re going to bring you a beginner’s workout that you can use on a pair of rings. The great thing about rings is once you have a pair you can use them really anywhere you like. If you’ve got…

Strength Training Exercises : Hamstring Exercises

Strength Training Exercises : Hamstring Exercises

OK, now we’re going to try hamstring exercise that you can do anywhere, anyplace. Amy is flat on her back. You can do this on a bed, a chair or any piece of furniture. She’s got her feet right in the center of the piece furniture. She’s going to breath up, and she is going…

Exercising using your Ab King Pro 2 (HD)

Exercising using your Ab King Pro 2 (HD)

AB KING Pro Introduction 3 Minute AB KING Pro Burn It Up! Hi, I’m Cathy Boyd and I’m Cameo Bernard and welcome to 3 minute burn it up. Before starting this program, make sure you consult with your physician. and adjust the Ab King Pro to allow what’s comfortable to you. Ready, let’s get started….

The Game Changers | Official Trailer

The Game Changers | Official Trailer

The one and only, Arnold Schwarzenegger! I ate a lot of meat. They show those commercials… Steak, that’s what a man eats. …selling that idea that real men eat meat. Serious man food. But you gotta understand, that’s marketing. That’s not based on reality. I’ve been teaching fighting techniques to government agencies for more than…

6 HIIT Workout At Home Moves | Trainer of the Month Club | Well+Good

6 HIIT Workout At Home Moves | Trainer of the Month Club | Well+Good

– What’s up, it’s Meg here with Well And Good Trainer Of The Month Club. So today we have six different plyometric movements. Plyometric means that it’s a total body, Hiit workout. Think speed, agility, and really getting off the ground in an explosive way with some of these movements. So for this first, full…