Gym Talk Video – Down2Talk

Gym Talk Video – Down2Talk

Kuron: Welcome to Down2Talk Perry: Down2Talk Nick: Down2Talk Kuron: It’s your boy King K, I got my man Perry here [Handshake] Perry: How you been ? Kuron: Doing good man, are you Down2Talk ? Perry: Every day Hank: Definitely Nick: Definitely Perry: Only about the realest stuff though [Laughter] Kuron: What comes to mind when…

Garmin: The long-running advantages of Power Glass solar charging

Garmin: The long-running advantages of Power Glass solar charging

Whether it’s training for the next big race, going on a back-country hike or simply taking the dog for a walk, here’s one thing all Garmin smartwatch users have in common: They’d rather not stop every day or two to recharge their batteries. Other smartwatches are notorious for burning through battery power in a hurry….

What Is A VO2 Max Test? | Why & How To Work Out Your VO2 Max

What Is A VO2 Max Test? | Why & How To Work Out Your VO2 Max

– [Mark] Now we talk about a lot of different metrics in sport such as heart rate, pace, calories, cadence, and so on. But one that always turns the heads is VO2 max. – Yeah, now you’ve all likely heard the term VO2 max and with advances in technology these days is becoming far easier…

How To Get Back Into Running

How To Get Back Into Running

– The worst part of a running injury is not being able to do the sport that you love. The best part, however, is being given the all clear and getting back to running pain-free. Now if this is managed well, you’ll find that you can actually return to your previous level of fitness relatively…

Is There A Perfect Swimming Technique For Triathlon? | Swim Like A Triathlete

Is There A Perfect Swimming Technique For Triathlon? | Swim Like A Triathlete

– For the vast majority of us, taking part in a triathlon means that we will be swimming in an open water environment, which is significantly different to swimming up and down in a swimming pool. Now, with that change in environment, there’s a need to slightly alter our swimming style and our stroke, but…

High School Weight Room Extreme Makeover | Park High School

(cheerleaders chanting) (people cheering) – Mr. Mogan, could you hit the lights for me, please? Thank you. Okay, this video’s gonna explain a little bit about why we’re here and then we’re gonna ask for a little bit of support from you. So, we have our friends from the Lift Life foundation here. That’s who…

Cycling Workout – Get Fit With GCN’s 60 Minute Turbo Trainer Class

Cycling Workout – Get Fit With GCN’s 60 Minute Turbo Trainer Class

Let’s start this class. ♪ [music] ♪ These are relatively long intervals, so remember to pace yourself. To keep things interesting during this endurance session, the riding position will vary throughout the entire class. There are no sprints. You’ll have to work for the entire session, but your effort and speed should vary. Try and…

10 Nutrition Tips & How To Add Them To Your Diet!

10 Nutrition Tips & How To Add Them To Your Diet!

– There’s no getting away from the fact that we need food in order to function. That part is simple but when you add in training for a triathlon the what and when is a topic that’s always open for debate. Well today I’m going to be bringing you some tips that are going to…