I Did the “Baby Shark Ab Workout” for 30 Days (THIS IS WHAT HAPPENED!)

I Did the “Baby Shark Ab Workout” for 30 Days (THIS IS WHAT HAPPENED!)

JESSE: You going to start talking, or what? JEFF: Oh, the video’s running. I’m just not talking. I’m- JESSE: Yeah? Why? JEFF: I don’t want anything to do with this video. JESSE: Why not? JEFF: Do you want to explain what you were doing when I walked in on you earlier today? JESSE: I have…

The Most Powerful Ab Exercise Ever (6 PACK POWER!)

The Most Powerful Ab Exercise Ever (6 PACK POWER!)

What’s up, guys? Jeff Cavaliere, ATHLEANX.COM. An ATHLEAN XPRESS video for you following up on the concept that we introduced last video of Weighted Ab work, and whether or not it was something that you should pursue. I told you how it had an impact on the visibility of a 6 pack, especially if you’re…

Core Workout For Runners | Trainer of the Month Club | Well+Good

Core Workout For Runners | Trainer of the Month Club | Well+Good

– Hi, I’m Traci Copeland, and this is “Trainer of the Month Club”. I’ve got a great 10-minute core series that’s great to do in addition to your running routine. We’re going to do each move for 30 seconds. We’re going to try to get through it three times. I’m going to be using an…

Med Ball Workout (5 MOVES TO A 6 PACK!)

What’s up, guys? Jeff Cavaliere, ATHLEANX.com. You know, don’t give up on the med ball as a great tool for getting a good ab workout. A lot of people like to get ‘out with the old, in with the new’, but the med ball is going nowhere. It’s still a great tool for you to…