10 Minute ABS Workout At Home (Follow Along) Plus Tips For A Flat Stomach

10 Minute ABS Workout At Home (Follow Along) Plus Tips For A Flat Stomach

Hi FitFlavah fam, welcome back. If you’re already a subscriber, thank you for being with us we really appreciate you. And if you’re new to our channel we want to motivate you and bring a fresh new flavor to your workouts, so don’t forget to subscribe. This video is all about the ABS. We show…

What Burns More Calories, Walking or Running? | RAM Quick Set

What Burns More Calories, Walking or Running? | RAM Quick Set

Welcome to the RAM ADVANTAGE Quick Set where in one minute we teach you tips on how to increase your performance, health and elevate your lifestyle and today we’re going to find out if walking a mile or running a mile burns more calories. Brandon DiNovi CEO RAM ADVANTAGE and now most people think running…

How to maximize your Abs Workout either at home or in the gym

How to maximize your Abs Workout either at home or in the gym

For lower abs worout this is one of the most effective exercises you can do to get perfect lower abs exercises you can do taper in your waist and the primary muscles that are targeted are the opal leaks which on the outside as the other abs muscles however you will find that your center…

Is Your Diet and Exercise Plan Stopping Your Weight Loss? (SOLUTION)

Is Your Diet and Exercise Plan Stopping Your Weight Loss? (SOLUTION)

Vegas here, here we are. Vegas, yep, another buffet, right? You know what they say, not another pound. No, not anymore because guess what. Today you’ve stumbled upon a feed that has a 1-Day Hormone Reset, yes. Research shows that it’s not your exercise, it’s not the buffets, and it’s not your diet. While if…

Too Busy to Exercise? No Problem, Just Try this…

Too Busy to Exercise? No Problem, Just Try this…

Busy, busy, busy, yes. Hey, Coach Dan here, and I am actually Dan Long because I’m here in Vegas. And I have something for you that if you’re over the age of 40 and you’re living this busy, busy lifestyle like it is here in Vegas– I mean, it is off the hook here, constant,…