Improve your balance and stability workout | Move more with MS

Improve your balance and stability workout | Move more with MS

I’m Don Thorpe and I’m here to help you get active. MS Active Together is an initiative put together by the MS Society to help people with MS get more physical activity into their lives. Now I know some of you might be daunted by the idea of exercise, but fear not, this workout is…

Black Bean Brownies | Fuel & Gainz by Fit Men Cook

Black Bean Brownies | Fuel & Gainz by Fit Men Cook

What’s up y’all? It’s Kevin AKA Fit Men Cook, we are making Black Bean Brownies and here’s a twist, no dairy whatsoever. Let’s get to it. To a food processor, add drained black beans, cacao, cinnamon, baking soda, baking powder, stevia in the raw, coconut oil, almond milk, and vanilla extract. Blend until you have…

DIY Pre Workout Recipe

DIY Pre Workout Recipe

I’m so excited to finally be back in relatively set up in my new place so that I can start shooting videos for you again today the video that I’m gonna talk about is I’m gonna share my DIY pre-workout mix with you so that you can make your own and not spend you know…