The Top NEW Exercises for Lumbar Stenosis for Back/Leg Pain Relief.

The Top NEW Exercises for Lumbar Stenosis for Back/Leg Pain Relief.

Hi folks I’m Bob Schrupp physical therapist, Brad Heineck physical therapist Together we could not speak a word of english Together we are the most famous physical therapists on the internet in our opinion of course Bob. Today Brad we’re gonna talk about the best exercises for lumbar stenosis, back and leg pain relief You…

The Worst Way to Fix Sciatica (DO THIS INSTEAD!)

The Worst Way to Fix Sciatica (DO THIS INSTEAD!)

Nope, nope, nope. Let’s draw the line there. What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Yes, even I draw the line somewhere. You should also because overuse of the lacrosse ball, or the foam roller, when it comes to fixing all that ails us, is a major problem that I see these days. I think that…