Full Body Resistance Band Workout | Total body Resistance Band Workout

Full Body Resistance Band Workout | Total body Resistance Band Workout

Hey guys, this is Christine Khuri and today. We’re going to be doing a band workout So what you’re going to need is you can either get a resistance band with handles or if you just have one of those Normal bands that you see at the gym. That doesn’t have handles either one will…

Shoulder warm up before workout and Resistance band exercises

Shoulder warm up before workout and Resistance band exercises

What up guys and welcome to my channel Jon Sheppard fitness yes I have been away if you’ve been following me and all you subscribe to me you know I’ve heard my shoulder well it’s almost better it’s good enough to go to the gym and do some workout but first before I start getting…

5 Unique Resistance Band Exercises For Baseball Players To Get Stronger

5 Unique Resistance Band Exercises For Baseball Players To Get Stronger

What’s up guys, Coach Madden, official trainer at YouGoProBaseball and today I’ve got 5 unique exercises for you that you can do with the bands when you’re training for baseball. Now, everyone has seen guys training with the resistance bands for baseball. You know, you see guys on the fence all the time getting their…