Home Gym BEFORE and AFTER-Storage room.

Home Gym BEFORE and AFTER-Storage room.

Incoherent mumbling… Sziasztok Guys! It’s me BIUS ^_^ Tongue noises… FINALLY! Seems like today is the DAY!!!! I’ve decided to turn old storage room Into my personal gym So like this I can workout anytime…. When….. You know… When i have time. I’m pretty excited for this project and i hope you will like it…

3 Exercises to Increase Kicking Power

3 Exercises to Increase Kicking Power

hey what’s going on guys Shane here today we’re going to go over three exercises to increase your kicking power. So as most you know I met up with KwonKicker recently. He came up and we filmed a match where we pretty much just beat each other up, we worked out together and then we…

How to Warm-Up for Your Next Upper Body Workout

How to Warm-Up for Your Next Upper Body Workout

What’s up, guy? Jake Hutton from Fitness Culture. Today we’re going to be going over an upper body warm up for you. And then we’re gonna leave a link in the description to give you an example of some of the upper body warm ups that we use in our Fitness Culture App. Probably one…

MY NEW HOUSE + GYM TOUR (EMPTY GYM) – SOCAL – MY NEW ROUTINE + SCHEDULE

MY NEW HOUSE + GYM TOUR (EMPTY GYM) – SOCAL – MY NEW ROUTINE + SCHEDULE

hello my strong strong friends I know I’ve been pretty bad about uploading videos but that’s because I moved I’m in a brand new place it’s really echo-y in here because I don’t really have that much stuff yet. it’s not the echo because we don’t have like carpet laid or anything it’s just really…

Calisthenics VS Weights VS Machines – Which one is best?

Calisthenics VS Weights VS Machines – Which one is best?

Most people don’t understand that Weights and Calisthenics are not that different. If you want to get stronger, you have to set the muscle under tension for the sufficient time and for the sufficient resistance for your goal. And that’s it. Of course, there are many ways to train for different goals. Some want to…

3 Best Bodyweight Exercises Ever | Train Every Muscle!

3 Best Bodyweight Exercises Ever | Train Every Muscle!

what if I told you that you only need three exercises to train your whole body increase your strength and improve your mobility flexibility stability and balance at the same time sounds too good to be true right to prove that statement we will now show you three of the best and most comprehensive bodyweight…

The Curious Case of Free Energy Device

Hi, I’d like to rectify free energy. It’s one of the hot topics between electronic enthusiasts. There are many demonstrations built by people out there, such as this guy from Pakistan who invented such machine with 1.6 million video video views. Electric companies hate him, mainly because he’s wearing huge sunglasses indoors. He has a…