How To Build A Bigger Shoulder At Home

How To Build A Bigger Shoulder At Home

– Hey, what’s up? Jordan here once again and today, I wanna teach you and to show you how to build a nice shoulder at home without gym equipment. Now, a disclaimer. According to my previous chest video, I do not achieve this entire physique from doing body weight only, right? Most of my training…

[Gym Tutorial] How to Maximize Your Chest With Bench Press

[Gym Tutorial] How to Maximize Your Chest With Bench Press

Yo, what’s up Today I want to talk about bench press, and how you can optimize your bench press to build a nice solid chest. So, here are five things you can implement immediately and that is number one, your posture. See, posture is a most fundamental part in order to get a good chest….

Official Alphalete Gym – EPIC Full Body PUMP Workout

Official Alphalete Gym – EPIC Full Body PUMP Workout

All right so we’re here at the top of Alphalete Gym. Just finished up an awesome workout. Played a little bit of basketball. But I just want to talk about the reason we’re starting this Youtube channel. Both me and Tyler are obviously heavily into fitness lifestyle. Aesthetic bodybuilding. We’re just really using weights and…

A DAY IN THE LIFE of a FILIPINO BODYBUILDER (ENGLISH SUB)

Okay so, good morning guys We’re going to shoot a video today of my daily routine. I have so much to show you. I’ll show you how I start off my day, about what I eat, my training, and what I do in between. So today, we’re going to… My wife requested that we visit…