Head Control Basics: Exercises for a Child with Cerebral Palsy #005

Head Control Basics: Exercises for a Child with Cerebral Palsy #005

Hello! My name is Amy Sturkey. I am a pediatric physical therapist at Child and Family Development. They are nice enough to be letting us use their facilities. My co-instructor here today with me is Sebastian. He is six and a half years old. He has significant involvement. This to due to spastic quadriplegic cerebral…

Manchester University – Exercise Science and Athletic Training Alumni

Manchester University – Exercise Science and Athletic Training Alumni

I’m a performance coach, so we do speed training, we do physical strength training, work on functional mobility, work on injury prevention, ACL, we work on post-rehab patients. We do a lot of prudent and judicious monitoring of external workloads, sprint distances, player loads, and really try to make sure that our athletes are being…

Leg Lymphedema? 5 Products + Exercises to Help You Manage Swelling in Your Legs.

Leg Lymphedema? 5 Products + Exercises to Help You Manage Swelling in Your Legs.

Hi folks, I’m Bob Schrupp physical therapist, Brad Heineck physical therapist, together we are the most famous physical therapists on the internet In our opinion of course Bob. We’re really rocking some fashion here today Brad, say no more, we’re gonna talk about this in just a second today We’re gonna talk about leg lymphedema….

Facet Joint Syndrome Stretches & Exercises – Ask Doctor Jo

Facet Joint Syndrome Stretches & Exercises – Ask Doctor Jo

Hey everybody it’s Doctor Jo, and today I’m going to show you some stretches and exercises facet joint syndrome. Let’s get started. So the facet joints are the little joints in your spine that help it bend and twist. So not where the vertebrae are, but the little joints on the back. So when those…

Don’t Crack Your Knuckles! Try these Finger Exercises & Stretches Instead

Don’t Crack Your Knuckles! Try these Finger Exercises & Stretches Instead

Hey everybody, it’s Doctor Jo, and sleepy Bear. And Bear says “Don’t crack your knuckles, do these 7 stretches and exercises instead. So let’s get started. so I just want to start off by saying that you will see or hear different things about is cracking your knuckles bad for you. well technically, it’s probably…