Shoulder Pain Relief Stretches – 5 Minute Real Time Routine

Shoulder Pain Relief Stretches – 5 Minute Real Time Routine

hey everybody is Doctor Jo, and today I’m going to show you my five minutes stretching routine for shoulder pain, in real time. so let’s get started. And before we get started, if you haven’t already, make sure and click on the subscribe button down there. so since this is a real-time video, if you…

Kegel Exercises for Erectile Dysfunction – Physiotherapy Guide

Kegel Exercises for Erectile Dysfunction – Physiotherapy Guide

Kegel Exercises for Erectile Dysfunction Are you looking for Kegel exercises to help you overcome erectile dysfunction? Hi I’m Michelle and today I’m going to guide you through the Kegel exercises that will help you have and maintain an erection and last longer by delaying ejaculation. In this video we’re going to cover the essential…

Knee & Hip Isometric Exercises – Ask Doctor Jo

Knee & Hip Isometric Exercises – Ask Doctor Jo

Hey everybody it’s Doctor Jo, and today I’m going to show you some isometric exercises for the hips and the knees, and the folks at Activ5 sent me a really cool tool to help you track your progress. So let’s get started. Some patients ask me how hard do I need to push, or how…

5 Ways To Crack Your Back – Ask Doctor Jo

hey everybody it’s doctor Jo and the pups yeah! and today I’m going to show you five ways to crack your back. so let’s get started so when I say crack your back, in the therapy world that means manipulate your back, or adjust your back. some people even call it aligning your back, but…

Knee Pain Relief Stretches – 5 Minute Real Time Routine

Knee Pain Relief Stretches – 5 Minute Real Time Routine

hey everybody it’s Doctor Jo and princess Remy, and today I’m going to show you a 5-minute stretching routine for knee pain. so let’s get started. so for this 5 minute stretching routine, it’s going to be in real time. so if you want to follow along with me you can. and if you haven’t…

Exercise Science and Rehabilitation – Minot State University

Exercise Science and Rehabilitation – Minot State University

Our new exercise science and rehabilitation major includes an element unique to similar programs. Our goal with this is to allow students to help people be active throughout their lifespan. I think that’s the nice thing about this degree is that it allows people to learn from, you know, the very young age to the…

How to use a TENS Unit for Lower Back Pain Relief – Ask Doctor Jo

How to use a TENS Unit for Lower Back Pain Relief – Ask Doctor Jo

hey everybody it’s Doctor Jo and Brian my awesome model, and today I’m gonna show you how to use the tins unit for low back pain. so let’s get started. The folks at HelathMate Forever sent me their YK15AB TENS/EMS unit and if you’re interested in purchasing any of their tens EMS units make sure…