How to Relax Arm Stiffness: Exercises for a Child with Cerebral Palsy #003

How to Relax Arm Stiffness: Exercises for a Child with Cerebral Palsy #003

Hello! My name is Amy Sturkey, I am a pediatric physical therapist at Child and Family Development. They have been nice enough to let us use their facility today to be able to film Sebastian. Sebastian is my co-instructor. He has spastic quadriplegic cerebral palsy. He is six and a half years old. He has…

My Parkinson’s Story: Exercise

My Parkinson’s Story: Exercise

– I’VE PLAYED ON A LOT OF SOFTBALL TEAMS, AND I HUNT AND FISH, AND I KIND OF GAVE ALL THAT UP. – HE WAS ALWAYS A REALLY QUICK, ACTIVE PERSON. AND AFTER HE GOT PARKINSON’S, IT KIND OF SLOWED THINGS DOWN. – PROBABLY THE BIGGEST THING WAS I TENDED TO JUST DRAW BACK. –…

Don’t Crack Your Neck! Try these Neck Exercises & Stretches Instead

Don’t Crack Your Neck! Try these Neck Exercises & Stretches Instead

Hey everybody it’s Doctor Jo and Lion Bear, and Bear says “Don’t crack yo neck, do these 7 stretches and exercises instead!” And that’s no lying. so if you haven’t already, make sure you click on that subscribe button down there. otherwise I won’t see your comments, and if I don’t see your comments how…

Top 5 Pelvic Floor Exercises

Top 5 Pelvic Floor Exercises

hey everybody it’s Doctor Jo, and today I’m going to show you my top 5 pelvic floor exercises. so let’s get started. So before we get started, if you haven’t already, make sure and click on that subscribe button especially if you have a question or a comment otherwise I might not see it and…

Best Exercise for Plantar Fasciitis | Plantar Fasciitis

Best Exercise for Plantar Fasciitis | Plantar Fasciitis

In this video I’m going to show you the best exercise for plantar fasciitis Hi, and Welcome back to Physiotutors. Rathleff et al. in the year 2014 have shown that high load strength training which causes tensile loads across the degenerative tendon yield better results than daily plantar specific stretching. They designed an exercise which…

TMJ Pain Relief with Simple Exercises & Stretches – Ask Doctor Jo

TMJ Pain Relief with Simple Exercises & Stretches – Ask Doctor Jo

Hey everybody it’s Doctor Jo, and today I’m going to show you how to relieve TMJ pain. So let’s get started. So I like to start off with just stretching out the neck muscles because they’re all kind of connected. So put one hand underneath you while you’re sitting, and take the other hand and…