Yoga Ball

Yoga Ball

Ok So this is my Yoga Ball! 🙂 and im gonna do some tricks 0-) Number 1) *Doing weird stuff on Yoga Ball* And Number 2) YEEEEETTT OW!!!*struggles to get up* *Thumbs up* Good one there* The best one *no doubt there* *RIP Ewan* Daisy laughs like the Witch in Ben and Holly’s Little Kingdom…

Indoor Cycling Training – 25 Minute HIIT Blast

Indoor Cycling Training – 25 Minute HIIT Blast

– We’re off for a quick 25 minute interval blast. Let’s work together on this ride and help take our training to the next level. Follow the effort levels as a guide and work within your own capabilities. The effort levels are measured on a rate of perceived exertion scale. Level one representing very light…

Which One Doesn’t Belong: Critical Thinking Math Exercise

Which One Doesn’t Belong: Critical Thinking Math Exercise

My name is Jimmy Mamer, and I’m the assistant mathematics director here at Hamilton City Schools. I’ve been doing a lot of work with Sherrie Morrison and we do a lot of collaboration together to try to think about things that are best for our kids. One of the things that has come up this…

Wuhan’s Coronavirus Hospitals Aren’t as Complete as You Might Think | WSJ

Wuhan’s Coronavirus Hospitals Aren’t as Complete as You Might Think | WSJ

(gentle music) – If you’ve been following how Wuhan has been dealing with the coronavirus break, you may have noticed impressive footage of hospitals being built in record time. Construction started in late January, and the government said hospitals would be ready by early February. Tens of thousands of state-owned employees as well as military…

10 Minute Leg Workout | No Equipment Home Workout

10 Minute Leg Workout | No Equipment Home Workout

Hi this is Daniel Ventura and welcome to the PROMiXX Academy series of home workouts. Now if you’re stuck at home with the kids and desperate to train, or perhaps you’re in the hotel with no gym follow along and watch these videos. Let’s get started with my no equipment leg workout which will be…

Quick HIIT Workout – Indoor Cycling Training

Quick HIIT Workout – Indoor Cycling Training

Welcome along, everybody. This is a short, 13-minute session, but I promise you we’re going to make the most of it. Let’s start straight away warming up. We’ve got two minutes to get our legs, mind and body ready for the work ahead. If you feel like you’re going to need longer to warm up,…