INCREDIBLE WOMAN body TRANSFORMATION Freeletics, BBG to Gym BODYBUILDING !

INCREDIBLE WOMAN body TRANSFORMATION Freeletics, BBG to Gym BODYBUILDING !

Je ne me suis jamais sentie à l’aise avec mon corps Je me disais que je ne pourrai jamais changer ! Mon copain ne m’a jamais fait me sentir mal à l’aise, (il me dessinait même sur le ventre) Je croyais que c’était génétique J’étais obsédée par mon poids Mais il m’a dit que si…

GYM WILDLIFE (Napisy PL)

GYM WILDLIFE (Napisy PL)

Przekład, opracowanie i synchronizacja: Tomasz Kaliciński Siłownia. Miliony Homo Sapiens odwiedza co dzień ten przybytek. Dziś przedstawimy wam siłownię jakiej nie znacie. DZIKA PAKERNIA Oto samica gatunku. To początek noworocznych “turystów” na siłowni. Miesiące siedziała w ciasnym pokoju w leginsach okraszonych kocimi kłakami. Dziś pije przesłodzoną kawę Sumatra z indonezyjskich ziaren. Kładzie obok torebkę w…

Ab Isolation Exercises : Breathing Tips for Ab Workouts

Ab Isolation Exercises : Breathing Tips for Ab Workouts

Now that we have all the equipment that we need, let’s talk about alignment and breathing. It’s very important to whatever exercise you’re going to do. We want to start by getting safely to the ground. You want to start by placing your feet safely on the ground and you want to roll down, one…

2 Popular Ab-Exercises People OVER 40 Should Avoid

2 Popular Ab-Exercises People OVER 40 Should Avoid

Hey, everybody out there. Coach Dan Long with Get Lean in 12. And today, we’re at the gym, and we got 2 exercises, 2, that you need to avoid at all costs if you are over the age of 40. Now, I have Veronica here with me today. Veronica, believe it or not, she is…

How The Dutch Giant (7.2 ft/2.18m) gained 70 kg in 8 years

How The Dutch Giant (7.2 ft/2.18m) gained 70 kg in 8 years

You are so small next to him! – Another one? Awsome. Yes. No problem. I’m Olivier, nice to meet you. Can l I try to lift you up? You are so tall. It’s unbelievable Did you get it? Could you lift me up? – Sure. On my shoulder? Can I feel your arm? Oh my…

This Is What Really Happens When You Start Exercising

This Is What Really Happens When You Start Exercising

Brainy Dose Presents: This is What Really Happens When You Start Exercising You’ve probably heard it a million times – that physical exercise will do you a lot of good. Maybe you’ve been told that signing up to a gym is the best way to build muscle, or that you should exercise to shed those…

15 Fitness Exercises : Oblique Ab Exercise Tips

15 Fitness Exercises : Oblique Ab Exercise Tips

Again, if there are three exercises, obliques are always going to be one of them, and if I’m on a time constraint in my workout. Obliques are responsible for lateral flexion in the spine, they serve as a girdle to the spine, so it’s one of the reasons why they’re always one of the most…

20 Minute Mobility & Strength Training Workout | Yoga Dose

20 Minute Mobility & Strength Training Workout | Yoga Dose

– Hey, welcome back to Yoga With Tim. Today, we’re gonna do not so much yoga, this is just gonna be exercises. We’re gonna do some exercises for your core and for your legs, and your hips. So, this is a great video to do if you don’t want to do much sun salutations, but…

In-Home Triceps Exercises : How to Do Chair Dip Triceps Exercises

In-Home Triceps Exercises : How to Do Chair Dip Triceps Exercises

Hello, I’m Kyle Brayer, and your next in-home tricep workout will be the chair dip. The chair dip is the most basic of tricep movements. It’s used a lot in the military and it’s great to isolate the tricep. We’re going to use a kitchen chair like you can find at home. Karie’s going to…