15 Day Challenge – Workout 2

15 Day Challenge – Workout 2

Hey guys, Kaytlin and I are back with a day two work out for you. If your upper body is feeling sore from yesterdays workout don’t worry, cause we’re working legs today, hooray! K, we’re going to start today with squats. If you’ve never done squats before I want you to do body weight if…

Universal Supplements Review Total War – Redcon 1

Welcome to another Universal Supplements product review. Guys we’re gonna try and keep these videos less than five minutes long, we’re gonna keep them really simple and not just technical, and just remember these are just our personal opinions about the product. Every product that we review we’ve tried. And at the end we’re going…

Universal Supplements Review Thermal Switch – Switch Nutrition

Universal Supplements Review Thermal Switch – Switch Nutrition

Welcome to another Universal supplements product review. Guys these reviews, we’re going to keep them less than five minutes long, we’re going to keep it simple not too technical. These are just our personal opinions on the product guy so we actually use the supplements that we’re talking about. We’ve at least tried them. We…

Journey For The Goblet of Gains | Buff Dudes

Journey For The Goblet of Gains | Buff Dudes

Good day noble traveler and take heed, as we’re about to go on a most epic journey! One full of trials, tribulations, and sweet muscle gains all on a nine week… Wait, what are we doing with these robes? What are we, wizards or something? I don’t know, I was kind of following your lead….

Best Carb Foods For Muscle Growth! | Maximize Your Gains Without The Fat!

Best Carb Foods For Muscle Growth! | Maximize Your Gains Without The Fat!

Now we know good carbs are important for muscle growth for different reasons They give you energy for your workouts and because carbs combine with proteins stimulate muscle growth more than protein alone But can you eat just any carbs the answer is some carbohydrates are considered better options because they give you a steady…

MOST EFFECTIVE SUPPLEMENTS | FASTER MUSCLE GAINS | AESTHETICALLY

MOST EFFECTIVE SUPPLEMENTS | FASTER MUSCLE GAINS | AESTHETICALLY

Hey guys what’s up hope you are having a really good day today we are gonna talk about supplements people think by taking supplements you’ll build a perfect body but it’s not like that supplements won’t build muscles faster today I’ll talk about the supplements that have worked for me [music] first I’m gonna talk…

Universal Supplements Review Adrenal Switch – Switch Nutrition

Universal Supplements Review Adrenal Switch – Switch Nutrition

Welcome to another Universal supplements product review with Stu and Sharna. We try and keep these videos less than five minutes guys, we keep it simple and not too technical and just remember these are our personal opinions about the products. We are supplement users ourselves and every single product that we talk about we…

Feet & Pointe Strengthening Exercises | Kathryn Morgan

Feet & Pointe Strengthening Exercises | Kathryn Morgan

Hi Everyone! It’s Katie! I hope having a wonderful day. Today I am beginning a new series, and it will be ongoing, and that is an exercise, workout, ballet, barre, strengthening, everything type series. This is something you’ve all been asking for, so I’m thrilled to be able to share it with you, and I…