Gym Motivation “Will Power” (speech by CT Fletcher)

Look at that old guy, what does he know Old beat up guy from the streets of Compton Felon What does he know about motivation people? Will Is the key Will Will power Your story motivated me Your story touched the fuck out of me I know a little bit ’bout what I am talking…

Superman – Back Exercise – Bodybuilding.com

Superman – Back Exercise – Bodybuilding.com

Lie face down on the floor or an exercise mat. Fully extend your arms in front of you. This is the starting position. Now simultaneously raise your arms, legs, and chest off the floor and hold the contraction for 2 seconds. In the fully contracted position, you should look like Superman when he’s flying. Slowly…

Push/Pull Weighted Calisthenics Workout (Follow Along)

Push/Pull Weighted Calisthenics Workout (Follow Along)

– What’s up, elite THENX athletes? Welcome to another video of official THENX. I’m Zay Tiggs, and today, we’re gonna be using the THENX app to guide us through this weight calisthenics workout. (intense electronic music) All right, so let’s get started. You’ve been training calisthenics for a while now, and you’ve built a solid…

SUMMER WORKOUT ROUTINE 2017

SUMMER WORKOUT ROUTINE 2017

Hello guys, today I am back with another video, and I need to be more pumped up. Hello guys today I am going to be showing you my summer workout routine This is basically like what I do every day And I’ll kind of explain what I do First we’ll talk about how often I…