AUTUMN FALL TAG Q&A (2019) What Is My Favourite HALLOWEEN Movie

AUTUMN FALL TAG Q&A (2019) What Is My Favourite HALLOWEEN Movie

hi guys and welcome to Jon Sheppard fitness I have been tagged by Curtis high fitness to do a fall questionnaire 15 questions which is basically autumn in the UK but obviously this will be going around yeah he knows the second day though and it’s just 15 questions I think about around the season…

VLOGGING EVERYDAY IN AUGUST DAY 31 FINAL DAY

VLOGGING EVERYDAY IN AUGUST DAY 31 FINAL DAY

hello people and welcome to Jon Sheppard fitness today it’s my last day of vlogging every day in August and yeah that’s been 31 days of hard work well not really well I just want to say thank you to anybody who’s actually commented what and gave me a like and even the people who…

PR CHALLENGE | CAN I BREAK 3 PRs IN 1 WORKOUT BENCH PRESS SQUAT DEADLIFT

PR CHALLENGE | CAN I BREAK 3 PRs IN 1 WORKOUT BENCH PRESS SQUAT DEADLIFT

Hello people and welcome to my channel Jon Sheppard Fitness. If you’re wondering why I am moving so quick it’s because I’m riding a bike I haven’t rode a bike for years I need to always do biking when I was younger what I’m actually riding get to the gym which is five miles away…

200KG (440lbs) DEADLIFT RAW FOOTAGE | VLOGGING EVERYDAY IN AUGUST

200KG (440lbs) DEADLIFT RAW FOOTAGE | VLOGGING EVERYDAY IN AUGUST

whats up youtubers and welcome to my channel Jon Sheppard Fitness today I’m going to do something that seems to be quite popular with my latest uploads and that’s deadlifts so I’m what I’m gonna do today is I’m going to go through my actual deadly regime my routine so what I’m gonna show you…