Posture Crash Course – A Daily Practice Without Joining a Gym

Posture Crash Course – A Daily Practice Without Joining a Gym

hello everyone I’m dr. paula moore the online posture doctor you know several years ago i was fortunate enough to be living in beautiful East Sussex the pebbly beach between England and France right on the English Channel and that’s where I practiced as a chiropractor and I love being a chiropractor for me it’s…

Do This AFTER Every Workout! (NON-NEGOTIABLE)

Do This AFTER Every Workout! (NON-NEGOTIABLE)

What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today I want to show you just one thing that you could start doing at the end of every one of your workouts that will improve your posture, making you look better aesthetically, it will help you avoid injuries, and it’s going to help prevent a lot of those…