HMB Supplements… Simply Not Worth It

HMB Supplements… Simply Not Worth It

Not too long ago, I made a video covering supplements I believe was not worth the money, especially in the case of building muscle. Much to the chagrin of avid supporters, I included HMB as part of that list. Of course, not everyone agreed with my reasoning and offered their anecdotes showing its effectiveness. Fortunately,…

HOW I LOST 45LBS!

– Hey everyone! It’s your girl, LaToya Forever. And in today’s video, I’m gonna share with you how I was able to lose 45 pounds after having two babies. Yeah, y’all didn’t know this. (shouting) Two babies came out of the body, y’all! (laughs) Anyways, let’s jump right into the video. – [Narrator] Hey! –…

CUTTING vs BULKING – Which One FIRST For Beginners?

CUTTING vs BULKING – Which One FIRST For Beginners?

It’s hard enough that, as beginners, jumping into the world of fitness means undoing a lot of bad habits, adding new good, but difficult habits, and exuding patience for results while staying motivated. But, when we actually sit down and start writing out goals, things quickly become a bit hazy. Sure, we all want to…

The Diet That Could Starve Cancer, Prevent Diabetes, And Make You Lose Weight

The Diet That Could Starve Cancer, Prevent Diabetes, And Make You Lose Weight

The Diet That Could Starve Cancer, Prevent Diabetes, And Make You Lose Weight 4. What you should consume: Let’s start off with what a ketogenic diet entails. By choosing this route, you will be drastically cutting your carbohydrate intake, and essentially replacing it with fat. This reduction in carbs is said to put your body…

3 Muscle Supplements NOT Worth Your Money

3 Muscle Supplements NOT Worth Your Money

This video is brought to you by the “It Depends” PictureFit T-Shirt! The best answer to any fitness-related question, is, “It Depends.” Rock one of these t-shirts today to show your support for the channel! I try to avoid conflict of interest on this channel by refusing to take endorsement or sponsor deals with any…

Military Diet: Lose 10 Pounds In 3 Days

Military Diet: Lose 10 Pounds In 3 Days

sex first presents the military diet lose ten pounds in three days day number one breakfast breakfast is one of the most important meals on this diet because it will give you the energy that you need to get started in the morning it will also kick start your metabolism on the first day you…

How To Start A Healthy Lifestyle | 8 Tips for Beginners

How To Start A Healthy Lifestyle | 8 Tips for Beginners

hi guys good morning hey you are seeing me in all my glory first thing in the morning no makeup here’s semi dirty but that’s how close we are I don’t mind today I wanted to make a video but a realistic one about how to get on that healthy lifestyle train all of us…