10 Best AB Exercises For Muscle Building l Top 10 Training List

10 Best AB Exercises For Muscle Building l Top 10 Training List

What are the must-do moves for a rock-hard midsection? A few of these choices will surprise you. Do them right, and they’ll let you know why they’re on the list! First of all, this list is not the single “best ab exercise ever.” Too many organizations and authors have tried that, and the profusion of…

The Ab Workout “Master Tip” (EVERY ABS EXERCISE!)

The Ab Workout “Master Tip” (EVERY ABS EXERCISE!)

What’s up, guys? Jeff Cavaliere, ATHLEANX.com. The Master Tip Series continues. This time, the abs. there actually is a master tip that applies to every, single ab exercise. Remember, the Master Tip – to qualify as such – needs to apply to every ab exercise you do. It needs to not require any extra equipment,…

Cristiano Ronaldo Workout for Great Looking Abs

Cristiano Ronaldo Workout for Great Looking Abs

Yo what’s up guys it’s Thomas from RohmerFitness and today I’ve got a special ab workout for you in honor of the World Cup. So I figured since the U.S. is playing Portugal today it would be a really great day to do a Cristiano Ronaldo ab workout, and for this ab workout all you’re…

Ab-Mazing Core Workout ♥ Best 8 Exercises For Lower Abs

Ab-Mazing Core Workout ♥ Best 8 Exercises For Lower Abs

hey guys welcome to poltava ukraine my hometown i have a 5 minute miracle class thats going to target your lower abs a lot of you have been asking me about exercises to help you get rid of that little pouch on your belly so if you’re ready gran a mat some water and lets…