10 Essential Strength-Training Exercises for Cyclists | Bicycling

10 Essential Strength-Training Exercises for Cyclists | Bicycling

– We get it, knowing which exercises to do off the bike can be overwhelming. I have the 10 essential exercises every cyclist needs to know, let’s check them out. (upbeat music) For a Dumbbell Deadlift make sure you start with feet hip distance apart. You’re gonna be hinging at the hips, pressing the hips…

I hate running but I ran on the Peloton Tread

I hate running but I ran on the Peloton Tread

– [Workout Coach] Three, two. (house music) – I have a confession to make. Running has never really been my thing. I never got the so-called runner’s high because when I run, I normally make it, like, two minutes before I have to stop. So, in comes the Peloton, the exercise craze that’s got a…

5 BEST Exercises That You Can Do Anywhere

5 BEST Exercises That You Can Do Anywhere

What’s Up It’s Kaka Here And Welcome To Another Video Of Essence X. Today I’m Gonna Show You Guys 5 Best Exercises That You Can Do Pretty Much Anywhere So Let’s Get Started Alright So These are the 5 Best Exercises That I Selected that You Can Do Pretty Much Anywhere. If You’re in a…

The $1495 Workout Mirror: What to Know Before Buying

The $1495 Workout Mirror: What to Know Before Buying

– I’m Ingrid Skjong, and today we are taking a look at Mirror. (upbeat music) Even if you don’t follow fitness, you’ve probably come across this high design, high-tech piece of equipment in your social media feeds, or on ads seemingly everywhere. But what exactly is it? Mirror is a smart mirror that streams both…

Meet iFit Trainers Hannah Eden and Michael Vazquez

Meet iFit Trainers Hannah Eden and Michael Vazquez

“I’m Hannah Eden. I am 26 years old and I am a fitness professional. My name is Michael Vasquez and I’m from Los Angeles, California. The fact that they are under constant resistance. You don’t have to necessarily stop what you’re doing in order to get a little bit more, you just need to get…

The GRAND Tour of our Garage Gym!

The GRAND Tour of our Garage Gym!

hi everyone today I am going to give you a tour of our home gym we moved into our house 11 months ago so we’ve been here for about a year. meet my kitty, so our garage is actually where we built our home gym so one of the perks is or I guess drawbacks…

Garage Gym Equipment Level 2 Package chest and back workout

Garage Gym Equipment Level 2 Package chest and back workout

Mirafit logo Hi it’s Steve from Parkcore Personal Training and today we’re going to be doing a workout with the Garage Gym Equipment Level 2. Chest and Back Workout We’re gonna be doing some moves working your chest and also back and we’re going to give you a few pointers on each exercise, basically the…

This happens when you’re too much addicted to the gym! OMG!!

This happens when you’re too much addicted to the gym! OMG!!

American actress Brooke Burke shows, what to do when you can’t get to the gym. Burke recently posted a video on her official Instagram page, showing her working out on the street when she wasn’t able to go to the gym,. If she being a mother of 4 could do, what excuse you’ve got? Check…