The Best at Home Workout – Home GYM

The Best at Home Workout – Home GYM

AwakendGainz: Today We’re going to see what the best and most creative exercises are that you can do in your home gym starting right now with the common things that you feel together from my other cheap home gym series that you can check out linked here and here to build an amazing home Joe…

High School Weight Room Extreme Makeover | Park High School

(cheerleaders chanting) (people cheering) – Mr. Mogan, could you hit the lights for me, please? Thank you. Okay, this video’s gonna explain a little bit about why we’re here and then we’re gonna ask for a little bit of support from you. So, we have our friends from the Lift Life foundation here. That’s who…

M1 – CABLE STANDING LEG CURL – SUBTITLES (CC)

M1 – CABLE STANDING LEG CURL – SUBTITLES (CC)

Leg curls with the cable from the lower pulley. On the lever at the back I already have a suitable weight, which is secured… …with the spring clamp. The arm of the machine is already propped by the bumper. Secure the arm with additional bumper from the top… …so the arm will not move upwards…

Essentials for a Home Gym – Jocko Willink

Essentials for a Home Gym – Jocko Willink

okay so for me first of all if you have nothing if you’re building from zero the first thing is pull-up bars a pull-up bar and a dip bar somewhere to do dips and somewhere to do pull-ups and that’s what you need now be careful if you’re listening and you’re like okay I’m gonna…

M1 – CABLE LYING LEG CURL – SUBTITLES (CC)

M1 – CABLE LYING LEG CURL – SUBTITLES (CC)

Lying leg curls wit the lower cable. Connect the cable from the lower pulley with the cable from the upper pulley. Attach this short line to… …cable from the lower pulley. the bench is already in the appropriate position… …and locked in place. Rise the seat slightly. Like so. In these sockets here… …you are…

I hate running but I ran on the Peloton Tread

I hate running but I ran on the Peloton Tread

– [Workout Coach] Three, two. (house music) – I have a confession to make. Running has never really been my thing. I never got the so-called runner’s high because when I run, I normally make it, like, two minutes before I have to stop. So, in comes the Peloton, the exercise craze that’s got a…