Yoga/yogasana/யோகா/யோகாசனா: Hacks part 2

Yoga/yogasana/யோகா/யோகாசனா: Hacks part 2

Hello! We showed you how to do Trikonasana easily using the block in the previous video. In this video you can see how to do Parvatasana: Sitting mountain pose easily using the block. Now we are going to show you Parvatasana First you need to sit in the Vajrasana posture. Fold both your knees and…

Hussain’s Transformation Journey | Freeletics

Hussain’s Transformation Journey | Freeletics

When I stopped physical exercise completely, I gained a lot of weight. I found that I wasn’t loving myself the way I should be And I was looking at things like my hairline And my stomach and my waist size And I’d critique every little thing about myself, But do nothing to change it. These…

How to Lose Belly Fat in 1 Week – Flat Belly Fix, Nutrition

How to Lose Belly Fat in 1 Week – Flat Belly Fix, Nutrition

how to lose belly fat in one week Is it really possible to lose that annoying belly fat in seven days? Nutritionists and physical trainers have come up with effective ways on how to lose belly fat in one week So you can transform yourself for the better and as little time as possible With…

8 Unexpected Things Aging You Faster (And How to Slow Aging Naturally)

8 Unexpected Things Aging You Faster (And How to Slow Aging Naturally)

Dr. Axe:Hey guys, Dr. Josh Axe here with Jordan Rubin. Welcome to Ancient Medicine Today. Today, we’re going to be talking about anti-aging and eight unexpected things that you may be exposing yourself to that are causing you to age faster. So Jordan, a lot of people today, I know you’ve seen this before, somebody…

Yoga/Yogasana : Exercise for stretching neck and shoulder muscles.

Yoga/Yogasana : Exercise for stretching neck and shoulder muscles.

Hello! Everyone You are going to see in this episode another standing posture. This is for the stiff neck and shoulder muscles You have seen sitting postures for loosening these muscles in the earlier video. In case you have missed it please watch it. Likewise this is a standing posture. exercise for loosening the neck…