Stretch in Bed- 5 Minutes in Morning/Before Sleep

♪ Bob and Brad, the two most famous ♪ ♪ Physical therapists on the internet. ♪ (exhaling) – Hi folks, I’m Bob Schrupp, physical therapist. – Brad Heineck, physical therapist. – We are the most famous physical therapists on the internet. – In our opinion, of course, Bob. – So we’re going to show you…

ADAPTIVE FITNESS: Stretching in and out of your wheelchair

ADAPTIVE FITNESS: Stretching in and out of your wheelchair

Hey everyone! Before I begin I just want to take a moment and send all my love to you. I finally hit 100 subscribers and it means so much to me that you decided to follow me through this journey. I love you all so much. *kiss sound* This may come as a surprise to…

Give Your Workout a Boost with doTERRA’s Mito2Max®

Give Your Workout a Boost with doTERRA’s Mito2Max®

Adjusting to a new diet and exercise program can be exhausting. Increasing your output and decreasing your input can lead to energy levels that just aren’t the same as they were before. Even when you’re getting adequate nutrition, hydration, and sleep, you still might need an extra boost of energy. Before you reach for a…

How To Start A Healthy Lifestyle | 8 Tips for Beginners

How To Start A Healthy Lifestyle | 8 Tips for Beginners

hi guys good morning hey you are seeing me in all my glory first thing in the morning no makeup here’s semi dirty but that’s how close we are I don’t mind today I wanted to make a video but a realistic one about how to get on that healthy lifestyle train all of us…