Healthy Ways To Gain Weight | Nutrition Tips

Healthy Ways To Gain Weight | Nutrition Tips

If you love watching Glamrs videos and would like to be notified everytime we drop a new one, please bash that bell icon below! For those who need to, gaining weight is as hard a task, as losing it is for others. People often believe that cramming their faces with tempting junk and fried foods…

Are you Eating EGG WHITES For Weight Gain? (YOU NEED TO WATCH THIS RIGHT NOW!)

Are you Eating EGG WHITES For Weight Gain? (YOU NEED TO WATCH THIS RIGHT NOW!)

The egg is a wonderful food. But eating them excessively to gain weight may not be the healthiest and most efficient thing to do. Why? Many people will consume 10 or more egg whites daily when they are trying to increase their protein consumption to gain weight, but here’s the downfall of that practice –…

7 Ways To Help You Reach Your Fitness Goals Without A Gym

7 Ways To Help You Reach Your Fitness Goals Without A Gym

Good morning everybody Rosie and I are on a little hike this morning and I don’t know why it’s taking me this long to do this because Hong Kong is a great place to hike although it’s a concrete jungle is surrounded by mountains and sea and you get views like this Which would be…

How To Gain Weight Safely

How To Gain Weight Safely

How To Gain Weight Safely All too often people are worried about the struggle to lose weight. We are bombarded with weight loss ads, gym membership deals and ways to eat healthy. Speaking of which, why don’t you check out our videos about eating healthy after this one. Anyway, getting back to the issue at…

Exercise vs Diet

Exercise vs Diet

Trying to lose weight can be difficult, and while we all know a good combination of exercise and diet is essential, which one is more important? If you had to choose, should you be hitting the gym, or eating salads? There are many ways you can burn a few hundred calories; running for 20 minutes,…

Is HIIT Training Aerobic Or Anaerobic? (Best Exercise For Health & Fitness)

Is HIIT Training Aerobic Or Anaerobic? (Best Exercise For Health & Fitness)

Is HIIT training aerobic or anaerobic? Today we’re going to explain it so that you can set some good goals both for your fitness and your health. Hey I’m Dr. Sten Ekberg with Wellness For Life and if you’d like to truly master health by understanding how the body really works make sure that you…

Prescribing Exercise for Almost Anyone

I think clinicians actually play a huge role in helping patients set goals for their physical activity, but they need to be smart goals. Oftentimes physical activity does get overlooked when it comes to giving your patients advice on what to do. Exercise is important, not only for helping the body manage and use blood…

Alcohol Healthier Than Exercise?! | New Study | Doctor Mike

– Alcohol is better for you than exercise. What? – Is a glass of wine the ticket to a long life? – [Woman] Would you believe booze beats exercise? – What? The news is saying it. Scientists are saying it. But am I saying it? It’s time for a Doctor Mike showdown. Alcohol versus exercise….

🔥 Which Supplements Should You Take?

🔥 Which Supplements Should You Take?

sup guys my renumber here giving tips tips tips tips in the mailbox today Mike what about supplements I’m so glad you asked so that’s of course that’s a ginormous industry right so let’s start at the most sold supplement which is protein powders right approach it at the cupboard Croton bars by the way…