35 Min Full Body Workout with Weights | Burn 220 Calories

35 Min Full Body Workout with Weights | Burn 220 Calories

Hi everyone this is grace tomato here with Jim Rock we have a full body cardio workout with dumbbells What we’re going to do is we have three moves and then, we? Do it first after each third move so let’s go ahead and get started warming up let’s take it here We have a…

Full Body Resistance Band Workout | Total body Resistance Band Workout

Full Body Resistance Band Workout | Total body Resistance Band Workout

Hey guys, this is Christine Khuri and today. We’re going to be doing a band workout So what you’re going to need is you can either get a resistance band with handles or if you just have one of those Normal bands that you see at the gym. That doesn’t have handles either one will…