GYM EXERCISES at home – with a broomstick and resistance bands part 2

GYM EXERCISES at home – with a broomstick and resistance bands part 2

GYM EXERCISES part 2 – with broomstick & resistance bands Now you can see the second part of the exercises! 15 more workout alternatives Back Squat Front Squat Leg Extension Death Lift Good Mornings Rowing Leaning Forward Rowing Upright Shoulder Press Shoulder Lift or Pull Lateral Flexion Diagonal Torso Rotation Hip Flexion Hip Extension Hip…

Find your Spark // Spark Gym

Stop. Just for a second. Think to yourself. You wait for something. What is it? The thing that drives you… Is it about overcoming your limits? No. Being faster than yesterday? It’s not that simple. Don’t wait for luck. Grow stronger! Have you found the balance you desire? It’s something bigger, right? Something more personal….

The BEST HOME CHEST WORKOUT (NO EQUIPMENT NEEDED) with English Subtitles

The BEST HOME CHEST WORKOUT (NO EQUIPMENT NEEDED) with English Subtitles

Even if you go to the gym regularly even though I recommend you to do these exercises Because these workouts actually help to build your muscles and gain strength In the coming videos, I’ll make some videos with equipment Without equipment exercises we are discussing just because of some people doesn’t have time to go…

Gym, Eggs and Bhai – Gujarati Stand Up Comedy by Deep Vaidya

Gym, Eggs and Bhai – Gujarati Stand Up Comedy by Deep Vaidya

You guys are really very nice, Is it cold here in Ahmedabad? *A guy in the audience* “not at all” Not at all? *guy in the audience* “No” Then why the fcuk are you wearing a Jacket? *imitating audience member* “No, it’s not cold here” and you are wearing a sweater *A guy in the…

Gym’s Closed…No Problem!  Exercise Outside!

Gym’s Closed…No Problem! Exercise Outside!

alright guys we’re here with my daughter Vittoria a little old school with the gyms being closed we got to make sure we find a way to work out and stay in shape so we’re here at the pavilion then it worked out on the play set a little bit so we’re going to improvise…

How to Do an Up and Down Plank Exercise | Urbacise

How to Do an Up and Down Plank Exercise | Urbacise

How to do an up and down plank exercise. Start by kneeling down and walking yourself out into a plank. Have your forearms out in front flat on the floor parallel to each other and your elbows directly under your shoulders. Place your palms flat and fingers facing forward, bend your ankles 90 degrees. Keep…

Does COVID-19 Change The Way We Should Exercise?

Does COVID-19 Change The Way We Should Exercise?

What does COVID-19 mean for people who follow an active lifestyle? Do we need to change the way we are doing our exercise? Hi, welcome to another treadmill talk. I’m going to start this video with a disclaimer. I am NOT a doctor, I am NOT any kind of medical professional, and I am NOT…