How to Do a Lunge | Gym Workout

How to Do a Lunge | Gym Workout

Hi guys. This is Max Tapper again for Howcast, and today, I’m going to show you guys how to do a lunge. Now, a lunge is my favorite exercise for the body, because it targets all the leg muscles, and it targets one side at a time. Basically, it’ll show you what side of your…

How to Use a Cable Crossover Machine | Gym Workout

Hi guys, this is Max Tapper again for HowCast. And what I’m going to show you how to do today is use the cable crossover machine which is this right here. Now there’s many different exercises we could do on it, but I’m going to choose today to show you two. Okay? Now, the very…

How to Do a Stomach Crunch Properly | Gym Workout

Hi guys, this is Max Tapper again for HowCast. And what I’m going to do today is show you how to do a crunch properly. Alright, now I know a lot of you guys are in the gym doing crunches but there’s a huge population of you guys that aren’t doing them correctly. Let me…

How to Do a Shoulder Press | Gym Workout

How to Do a Shoulder Press | Gym Workout

Hi guys, this is Max Happer again for Howcast. What I’m going to show you guys how to do today is a basic shoulder press. All we’re going to need for our shoulder press are a bench, or some seat, and then our dumbbells. Today we’re going to use some 35’s. Now, our position in…

New Home Gym Equipment

New Home Gym Equipment

I don’t want to make sure that we have weights that we can both use hey guys what’s up good morning it is Saturday Greg and I are heading out to Dick’s we’re gonna go buy some things for the gym so let’s go get this update all right guys so we are back from…

Best Home Gym Equipment (FOR ANY BUDGET!!)

You think you need all this stuff to get a great workout at home? Not so fast. Today I’m going to help you strip it down to the bare minimum and show you the most essential things that you can put into a great home gym. So, what’s the first thing we need? Let’s start…

How to Do a Sit-Up Properly | Gym Workout

Hey guys, this is Max Tapper again for HowCast and today what we’re going to go through is how to do a situp correctly. Now, a lot of you guys are out there doing situps in the gym but few of you guys are doing it correctly. So, I’m going to show you how to…

How to Do a Back Workout | Gym Workout

How to Do a Back Workout | Gym Workout

Hi, guys. This is Max Tapper again for Howcast. And I’m going to show you guys how to do an awesome back workout. Now, I specifically chose three different exercises other than pull-ups, which are my favorite, because a lot of you guys have requested that. Now, what I’ve chosen is a pull-down, lat pull-down….