A 5-minute full-body strength workout from Charlee Atkins

(rock music) – Hi I’m Charlee Atkins creator of Le Sweat. This is the Five Minute Barefoot Arms and Abs presented by Well and Good and Calia by Carrie Underwood. We’re going to do five exercises forty seconds each with a ten second recovery, lets go ahead and get started. First up, bear to plank….

Full Body Resistance Band Workout | Total body Resistance Band Workout

Full Body Resistance Band Workout | Total body Resistance Band Workout

Hey guys, this is Christine Khuri and today. We’re going to be doing a band workout So what you’re going to need is you can either get a resistance band with handles or if you just have one of those Normal bands that you see at the gym. That doesn’t have handles either one will…

Mindful Yoga – 30 min Tone and Stretch – Full Body Yoga Workout | Yoga Dose

Mindful Yoga – 30 min Tone and Stretch – Full Body Yoga Workout | Yoga Dose

– Alright, welcome back to Yoga With Tim. I hope you’re ready to just do a nice, well-rounded practice. If you’ve been enjoying these videos, make sure to subscribe. I don’t know why you haven’t subscribed already. Click that subscribe button and also leave a comment below and hit the like button. Let’s get started….