Full body with cardio!!

Full body with cardio!!

Hello everyone, this is khalil from “Khalil Vlogs TV” Today guys I am back at the gym with enthusiasm Honestly I am really excited And today we have something different from other days Which is that the coach Mohammad won’t be with us But instead we will have Fadel with us Let’s meet him at…

Twinkl Wellbeing | Stretching and Flexibility Exercises

Twinkl Wellbeing | Stretching and Flexibility Exercises

Hi everyone I’m Lucy from Scupt Fitness studios I’m just going to take you through a few simple stretches. So, to start with I’m going to turn to the side but you can still face forwards to show you. Just going to have feet underneath your hips and we are going to take a nice…

Exercises For ABS | 10 Minute AB Workout At Home | Follow Along

Exercises For ABS | 10 Minute AB Workout At Home | Follow Along

– What’s up? So I am so pumped today. We got our first ever follow along workout. Yes, it’s exercise at home and guess what? No equipment needed. This was truly inspired by a lot of my clients who needed extra, quick, fast workouts that they could do at home and help burn and melt…

Jumping Jack Weight Loss Workout (10 Mins)

Jumping Jack Weight Loss Workout (10 Mins)

(air whooshing) – In order for us to lose weight through exercise, it’s important that we perform cardio vascular routines. I personally am not a huge fan of running, so I love to create fun, simple and effective home workouts, like this one for you today, to help you burn calories. This routine is gonna…

10 Minute Full Body FAT BURNING Workout at Home (NO EQUIPMENT!)

10 Minute Full Body FAT BURNING Workout at Home (NO EQUIPMENT!)

– Guys, welcome to your first weight loss video of 2020. Today we are doing a HIIT workout for weight loss to burn calories and torch off those extra goodies that we ate at Christmas. I’m a huge believer in HIIT and it’s really helped me slim down all over my body. So this workout…