Is boxing hard to pick up? (GYM VLOG) /IN INDONESIA.

Is boxing hard to pick up? (GYM VLOG) /IN INDONESIA.

O hello akash brother you started gym didn’t you tell about it ever, no vlog and didn’t tell what is going on is routine oky You going or nor .tell you.. And one thing. Today’s whole vlog on GYM It’s about one month joining of GYM. and the latest news is this if you are…

Mirafit M2 Multi Grip Wall Mounted Pull Up Bar

Mirafit M2 Multi Grip Wall Mounted Pull Up Bar

Mirafit Mirafit M2 Multi Grip Wall Mounted Pull Up Bar Dimensions: 47cm x 61cm x 120cm. 150kg max user weight. Multi position grip. Target a range of muscle groups. Built to last. Mirafit M2 Multi Grip Wall Mounted Pull Up Bar. Available at mirafit.co.uk Mirafit

What Burns More Calories, Walking or Running? | RAM Quick Set

What Burns More Calories, Walking or Running? | RAM Quick Set

Welcome to the RAM ADVANTAGE Quick Set where in one minute we teach you tips on how to increase your performance, health and elevate your lifestyle and today we’re going to find out if walking a mile or running a mile burns more calories. Brandon DiNovi CEO RAM ADVANTAGE and now most people think running…

Exercises For ABS | 10 Minute AB Workout At Home | Follow Along

Exercises For ABS | 10 Minute AB Workout At Home | Follow Along

– What’s up? So I am so pumped today. We got our first ever follow along workout. Yes, it’s exercise at home and guess what? No equipment needed. This was truly inspired by a lot of my clients who needed extra, quick, fast workouts that they could do at home and help burn and melt…

Top 4 Tricep Exercises with Resistance Bands

Top 4 Tricep Exercises with Resistance Bands

yeah we’re gonna do triceps today we’re going to show you three actually four just thought about it another one for exercise you can do with a band attached to a wall door anchor however you attach it okay so first one is just a basic press down okay hands are facing down elbows are…

9 Easy Home Workouts That Will Tone And Shape Your Body

9 Easy Home Workouts That Will Tone And Shape Your Body

Hey guys, you ready to sweat?? Today we’re gonna get fit with some super simple exercises you can do at home. Don’t worry if you don’t have a bunch of fancy equipment, for today’s work out, you only need your body! Before we get moving, why not subscribe to Bestie and click the notification bell….