GYM EXERCISES at home – with a broomstick and resistance bands part 2

GYM EXERCISES at home – with a broomstick and resistance bands part 2

GYM EXERCISES part 2 – with broomstick & resistance bands Now you can see the second part of the exercises! 15 more workout alternatives Back Squat Front Squat Leg Extension Death Lift Good Mornings Rowing Leaning Forward Rowing Upright Shoulder Press Shoulder Lift or Pull Lateral Flexion Diagonal Torso Rotation Hip Flexion Hip Extension Hip…

15 x 15 x 15 Workouts For Older Men HOME Workout #1

15 x 15 x 15 Workouts For Older Men HOME Workout #1

Hello hello hello, guys and welcome to the 15 by 15 by 15 workouts for Older Men Home workout. I am Skip La Cour. I’m so glad you are here. Can’t go to a gym so we don’t have that heavy equipment heavy dumbbells barbells the machines overload muscle when we’re a little bit older…

Nautilus Pullover Machine

Nautilus Pullover Machine

>>This particular machine is the pull-over machine. It is a great multi-muscle exercise machine. It works your back, it works your shoulders, it works your abs, your biceps, and your triceps. And our demonstrator’s gonna come in and show us how to use it. [ Silence ]>>So the first thing she’s gonna do is she’s…

Gym, Eggs and Bhai – Gujarati Stand Up Comedy by Deep Vaidya

Gym, Eggs and Bhai – Gujarati Stand Up Comedy by Deep Vaidya

You guys are really very nice, Is it cold here in Ahmedabad? *A guy in the audience* “not at all” Not at all? *guy in the audience* “No” Then why the fcuk are you wearing a Jacket? *imitating audience member* “No, it’s not cold here” and you are wearing a sweater *A guy in the…

5 Awesome Home Cardio Exercises [Level 1-2]

– Hey, what’s up guys? Jordan here and today I wanna share five exercises you can do anytime, anywhere and any workout. All right? So these exercises is more like a learning tool, you can incorporate with your any type of training, especially weights training. And these five exercises are actually is a cardio form,…

Gym’s Closed…No Problem!  Exercise Outside!

Gym’s Closed…No Problem! Exercise Outside!

alright guys we’re here with my daughter Vittoria a little old school with the gyms being closed we got to make sure we find a way to work out and stay in shape so we’re here at the pavilion then it worked out on the play set a little bit so we’re going to improvise…

Adidas Adios 5 Review | Who Needs a Carbon Plate to be the Best Running Shoe?

Adidas Adios 5 Review | Who Needs a Carbon Plate to be the Best Running Shoe?

(treadmill whirling) – Morning trainiacs. For the last two months basically since the day these came out, I’ve been doing all of my speed work in these. These are the new Adidas, Adizero Adios 5s. They’re fast, they’re spicy, they’re light. Just holding them up to my face right now, I found out that they’re…

How to Do an Up and Down Plank Exercise | Urbacise

How to Do an Up and Down Plank Exercise | Urbacise

How to do an up and down plank exercise. Start by kneeling down and walking yourself out into a plank. Have your forearms out in front flat on the floor parallel to each other and your elbows directly under your shoulders. Place your palms flat and fingers facing forward, bend your ankles 90 degrees. Keep…