The Scientific Secret To Swimming Faster

The Scientific Secret To Swimming Faster

today I’m highlighting the results of a few important studies that have helped to pave the way for the sport of swimming for the sake of time we won’t look at all these studies in depth, but I went ahead and place a few of the links in description for you so once this video…

How To Improve Your Swimming Power | Freestyle Swimming Training

How To Improve Your Swimming Power | Freestyle Swimming Training

– When we watch the top swimmers on TV or in the water, they seem to just have an effortless technique. But the teams with that, they also have a huge amount of power. In order to gain that power, they’re quite often using training aids such as hand paddles, a pull buoy, maybe a…