Step Abs- feel the burn!

Step Abs- feel the burn!

face there oh there you have that’s hard yeah and then you’ll have to do the other leg at some point two more last best and switch and when you switch you to go lalalalala like Cirque de Soleil, there you go bend that bottom knee. There you go that’s it good very nice three…

Easy Exercises To Lose Belly Fat For Women

Easy Exercises To Lose Belly Fat For Women

Hi i am Rekha Ganguly. I am a fitness trainer. In this video I will be showing you how to tighten your belly. i’ll show you how to do cable rope crunch. we will be using the rope attachment, and set it up with a height a few inches above your height. Use a mat…