Best Carb Foods For Muscle Growth! | Maximize Your Gains Without The Fat!

Best Carb Foods For Muscle Growth! | Maximize Your Gains Without The Fat!

Now we know good carbs are important for muscle growth for different reasons They give you energy for your workouts and because carbs combine with proteins stimulate muscle growth more than protein alone But can you eat just any carbs the answer is some carbohydrates are considered better options because they give you a steady…

Alcohol Healthier Than Exercise?! | New Study | Doctor Mike

– Alcohol is better for you than exercise. What? – Is a glass of wine the ticket to a long life? – [Woman] Would you believe booze beats exercise? – What? The news is saying it. Scientists are saying it. But am I saying it? It’s time for a Doctor Mike showdown. Alcohol versus exercise….

Give Your Workout a Boost with doTERRA’s Mito2Max®

Give Your Workout a Boost with doTERRA’s Mito2Max®

Adjusting to a new diet and exercise program can be exhausting. Increasing your output and decreasing your input can lead to energy levels that just aren’t the same as they were before. Even when you’re getting adequate nutrition, hydration, and sleep, you still might need an extra boost of energy. Before you reach for a…

Universal Supplements Review Adrenal Switch – Switch Nutrition

Universal Supplements Review Adrenal Switch – Switch Nutrition

Welcome to another Universal supplements product review with Stu and Sharna. We try and keep these videos less than five minutes guys, we keep it simple and not too technical and just remember these are our personal opinions about the products. We are supplement users ourselves and every single product that we talk about we…

Best golf stretches

Best golf stretches

Hello, My name is Dr. Heather Moore and I am the owner of Total Performance Physical Therapy. Today we are going to go through some exercise you can do to help improve your golf game. These are some stretches that can be done when you are warming up and we are going to show you…

8 Exercises I WISH I Did Years Ago! (WASTED GAINS)

8 Exercises I WISH I Did Years Ago! (WASTED GAINS)

Damn! If only I was doing that sooner. What’s up, guys? Jeff Cavaliere, ATHLEANX.com. How many times have you said that before? Or something like it. Like, “I wish I knew that sooner”, or “I wish I was doing that earlier”. I’m going to tell you, today I’m going to dedicate an entire video to…

How to Prevent Prediabetes from Turning into Diabetes

How to Prevent Prediabetes from Turning into Diabetes

in just one decade the number of people with diabetes has more than doubled according to the Centers for Disease Control and Prevention by 2050 one out of every three of us may have diabetes what’s the big deal well the consequences of diabetes are legion number one cause of adil onset blindness the number…

Feet & Pointe Strengthening Exercises | Kathryn Morgan

Feet & Pointe Strengthening Exercises | Kathryn Morgan

Hi Everyone! It’s Katie! I hope having a wonderful day. Today I am beginning a new series, and it will be ongoing, and that is an exercise, workout, ballet, barre, strengthening, everything type series. This is something you’ve all been asking for, so I’m thrilled to be able to share it with you, and I…