Monster Camp Event Vlog | Diamond Gym

Monster Camp Event Vlog | Diamond Gym

Good morning everybody I’m heading out to the Diamond Gym Monster camp event slash food drive so I’m going to take some cool videos some pictures for you guys and uh stay tuned well everybody we made it to Diamond Gym my old stomping grounds so you’re about to get ready for this monster event…

JB Smoove – That’s How I Dooz It – Everything’s Heavy at the Gym

JB Smoove – That’s How I Dooz It – Everything’s Heavy at the Gym

– I get irritated when I go to the gym. As soon as I walk in the gym, I get irritated. You know why? Cause everything so damn heavy. All this shit. (audience laughing) Ain’t no light shit in here! (audience laughing) (screaming) The fuck is this? My new gym’s so damn heavy the door…

Tracy and Martina go to the gym

Tracy and Martina go to the gym

– [Tracy] Jeez is it ever cold out. – [Martina] Oh my god, I’m terrified though. – [Tracy] Yeah, if I don’t see nothing today I’m probably not gonna go back. – [Martina] See, I don’t mind not eatin’ or anything, like. – [Tracy] Yeah I know, but we barely eat anyway. – [Martina] I’m…

Crunches – Ab Exercises – Bodybuilding.com

Crunches – Ab Exercises – Bodybuilding.com

Lie flat on your back with your feet flat on the ground or resting on a bench with your knees bent at a 90-degree angle. If they are elevated on a bench, place them about 3 inches apart, and point your toes inward so they touch. Place your hands on both sides of your head,…

Best chair based exercise for Type 2 Diabetes: GLUCOSEZONE

Best chair based exercise for Type 2 Diabetes: GLUCOSEZONE

Are you ready for a change? Are you ready to get stronger? To lose weight? Are you willing to put in the work and do whatever it takes? Are you ready to let go of the past? Are you ready to take the fight to diabetes? If so, you’ve come to the right place Welcome,…

Full Body Workout at Home : Dip Exercises for Home Workout

Full Body Workout at Home : Dip Exercises for Home Workout

Okay, so now we’re going to go into an exercise called dips. Again, working the ever popular, back of the arm which most people really have trouble targeting. So, you’re going to be at the edge. You can use a chair, you can use a step, you can use anything, you can even do these…

It’s Your Choice: Exercises with Hula Hoops

It’s Your Choice: Exercises with Hula Hoops

alright sitting tall at the front of your chair get your feet nice and flat on the floor about hip distance apart get your shoulders down and back and relax alright grab your hoops and let’s have some fun grab your hoop at the three o’clock and nine o’clock position and raise that hoop overhead…

Mirafit Sissy Squat Bench – Review by Steve Parke

Mirafit Sissy Squat Bench – Review by Steve Parke

Well, well, well Thanks for joining me It’s Steve Park from Parkecore Personal Training And today we’re doing a review of the most ironic named bit of equipment you’re ever going to find in the gym This bad boy is called the Sissy Squat Machine and believe me when you’re using it there’s nothing sissy…