Corseter Mum Shrinks Waist To 18 Inches | HOOKED ON THE LOOK

Corseter Mum Shrinks Waist To 18 Inches | HOOKED ON THE LOOK

DIANA RINGO: I get into my corset everyday, part of my beauty routine and it just makes me feel gorgeous. DIANA RINGO: Well, I started corset training after having twins and I became a little bit unhappy because I didn’t have the curves that I thought I used to have. So, I started with the…

10 Nutrition Tips & How To Add Them To Your Diet!

10 Nutrition Tips & How To Add Them To Your Diet!

– There’s no getting away from the fact that we need food in order to function. That part is simple but when you add in training for a triathlon the what and when is a topic that’s always open for debate. Well today I’m going to be bringing you some tips that are going to…

Howie Mandel: Diet & Exercise on the Road

Howie Mandel: Diet & Exercise on the Road

Balance is the hardest thing that I find to do, in as far as, keep my career going and do what I do. I love entertaining live. I still, to this day, do 200 live dates a year as a stand-up comic. So I’m on the road. You know, I have high cholesterol. I shouldn’t…

Running Vs Cycling: What Burns The Most Calories?

Running Vs Cycling: What Burns The Most Calories?

– If you want to lose weight, then you simply need to burn more calories than you consume on a regular basis, and you can do this by either altering your diet or doing more exercise, and if you do opt for exercise, then the question is which sport is best for burning those excessive…

Weight Loss: “The Hard Work Paid Off.”

Weight Loss: “The Hard Work Paid Off.”

Alright, hey. I’m getting ready to spend the day on the mountain. I’m so excited to be back out in this great Colorado fresh air and sunshine. I’m Karen Brown. I’m 56 years old and I have always been an active person, bike riding, skiing, hiking all of that. I’ve kind of always struggled with…

Improving Your Running Performance With Ingalena Heuck

Improving Your Running Performance With Ingalena Heuck

How imporant is nutrition in relation to performance? Well to increase your performance it’s really important to have a good and specially a complete nutrition. You need protein for your muscles for your recreation for your whole body also need to carbohydrates to really be able to do your racing or your training so focuse…

You Can’t Out Exercise A Bad Habit | Dietless Living

You Can’t Out Exercise A Bad Habit | Dietless Living

I saw a guy the other day light up a cigarette as he walked out the gym. Look at that! He was beautiful. He obviously been obviously spent a lot of time in the gym working out and building up a very masculine, muscular physique. But he’s smoking and he’s not the first person I’ve…