Hey, guys. So today we’re going to talk about gym etiquette. Now, when I started going to the gym a long time ago, I had no idea what I was doing. Zero. Zilch. Nada. I mean, I was literally absolutely clueless about what to do, what not to do, what is considered appropriate behavior in…
♪♪♪ When it comes to nutrition, I rely heavily on the research that’s been published in journals and done by scientists all over the world. But just because something’s been discovered in the lab does not mean that it’s necessarily gonna carry over into the real world. So I test it on myself and thousands…
hey what’s up everyone this is Mark’s with marc osuna fitness and today i’m gonna show you about my post-workout meal so for those of you who work out this is the most important meal of your day okay and here is where you’re gonna see all your results then you get a bro your…
boyd jr i’m here today goa lab the mother fucking shake torii filled me though the overview on the ship radiated as to bloom by raspberry write the paper today we’ll be checking that out let me say again that is alright it approved what’s your name and basically we just gave over to supplement…
♪♪♪ I spent my life in pursuit of the perfect program, in the gym, in the lab, moving weight and making adjustments, training clients and changing lives. It’s what I do. It’s what I know best. I am my own subject. ♪♪♪ My body is my brain’s greatest work. The gym is my testing ground….
we’re about to leave to have some cardio to get this weight every morning I need a coffee my I do my juggling five times a week in the morning for one hour to lose myself yeah yeah this is my beauty place where I do my makeup and hair tutorials I don’t know what…