TOP GYM PET PEEVES

TOP GYM PET PEEVES

Hey, guys. So today we’re going to talk about gym etiquette. Now, when I started going to the gym a long time ago, I had no idea what I was doing. Zero. Zilch. Nada. I mean, I was literally absolutely clueless about what to do, what not to do, what is considered appropriate behavior in…

Post workout meal – Refeição Pos-Treino

Post workout meal – Refeição Pos-Treino

hey what’s up everyone this is Mark’s with marc osuna fitness and today i’m gonna show you about my post-workout meal so for those of you who work out this is the most important meal of your day okay and here is where you’re gonna see all your results then you get a bro your…

Jack3d -Pre -Workout -Supplement -Review -And Flavor -Review

Jack3d -Pre -Workout -Supplement -Review -And Flavor -Review

boyd jr i’m here today goa lab the mother fucking shake torii filled me though the overview on the ship radiated as to bloom by raspberry write the paper today we’ll be checking that out let me say again that is alright it approved what’s your name and basically we just gave over to supplement…

Jim Stoppani’s 6-Week Shortcut To Shred Training Program

Jim Stoppani’s 6-Week Shortcut To Shred Training Program

♪♪♪ I spent my life in pursuit of the perfect program, in the gym, in the lab, moving weight and making adjustments, training clients and changing lives. It’s what I do. It’s what I know best. I am my own subject. ♪♪♪ My body is my brain’s greatest work. The gym is my testing ground….